The most practical and effective tools to increase productivity while taking care of health

Everything I do is influenced by my drive to have a positive impact.

I help leaders and teams UNDERSTAND why issues occur AND provide strategies to inspire growth.

Make sense and cents of how you can manage your benefits plans to help your teams stay healthy

Let's make well-being fun again! Want to live life to the fullest? It begins with play.

Energizing Teams for the Future of Work: Less burnout, more engagement, better performance (and fun)

Light delivery, deep message. Actionable takeaways and interactive approach based on evidence.

I offer unique employee benefits perspectives that improve organizational wellbeing.

I bring expertise in creating human-centric workplaces & leadership

I teach clients how to develop insight and foresight to create a lasting impact in their industry.

I help folks in high-stress, service driven industries THRIVE amidst challenge and change.

I have spoken for the Nelson Mandela Children's Fund Canada and facilitate for events.

I am an end user of group benefits so I have the unique perspective of both sides.

Cheryl connects easily with others which supports attendees in taking clear steps toward their goals

I help you Champion your mindset to conquer life's biggest goals. Authentic Leadership & Wellbeing.

Combine experiential learning, neuro-science, and a passion for healthy workplace culture!

I play a crucial role in promoting employee well-being through Effective
Wellness Programs.

I help leaders strengthen relationships, get better results, and increase their job satisfaction .

I inspire growth through engaging, insightful talks to elevate leadership, boost well-being & impact

Carrie is passionate about ergonomics and welcomes opportunities to spread her enthusiasm

Carol's authenticity and vulnerability initiates connection with her audiences, and inspires action.

Sherilyn is a compassionate and authentic speaker who facilitates transformative change.

As well as being a charismatic and inclusive speaker, my content has lasting impact, with audiences.