Cheryl Sutherland | SpeakerHub

Personal Details

Bio

Cheryl Sutherland is a Transformational Speaker, Business Strategist, and Founder of PleaseNotes, a for-purpose company of affirmation-filled products.

Creator Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 10,000 hours learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their own power by building confidence, clarity, and creativity.

With a playful, energetic style, Cheryl has been able to grace the stage and work with different companies to spread the message of mindset growth and human potential. She has worked with companies such as Wonder Women Tech, WeWork, The Women’s Leadership Intensive, Freshbooks, Badassery Magazine, the Durham District School Board, and more.

From panels, keynotes, and workshops, Cheryl curates and presents material that leaves attendees with actionable steps and the inspiration to start making immediate changes in their lives.

In 2015, Cheryl started her company with one item, the PleaseNotes Sticky Note, and fully launched the brand with a successful Kickstarter campaign. Since then, PleaseNotes has expanded to include a suite of products that cater to customers worldwide, including Spain, UK, Canada, Latin America, and Asia.

PleaseNotes and Cheryl Sutherland have been endorsed by renowned changemakers Les Brown and Monique Coleman with the words, “This is a gift, this is special and extraordinary and deserves to be shared with the world.”

As a women’s empowerment expert, author, and entrepreneur, Cheryl Sutherland and PleaseNotes have been featured in Forbes, Huffington Post, Fast Company, American Express OPEN Forum, Thrive Global, Youngry, Hello Giggles, and InStyle Magazine.

Cheryl resides in between Los Angeles and Toronto, Ontario.

Current position (2)

Transformational Speaker

Cheryl Sutherland

Founder, CEO

PleaseNotes Goods

Presentations

Presentations (3)

Gratitude and You - The Beginners the Guide to Gratitude

Great for people affected by stress and anxiety who want an effective practice to move through it quickly and increase their overall happiness level.

Takeaway: Easy and quick stress reduction exercises for home and work, an improved outlook on life, and an increased ability to focus on the positive.

Result: Less sick days are taken, an increase in productivity, work ethic, and increased employee morale have been reported.

*Available in different formats for 30, 60, 90 and half day sessions.

Journal Your Way to Clarity - Reorient, Rebalance and Refocus

Great for people going through life transitions that feel unfocused, untethered, and stuck in life. Attendees will get to practice with new journaling modalities that they can easily use on a day-to-day basis or when facing an obstacle.

Takeaway: Clarity on next steps in life, increased self-confidence, and feeling more capable of achieving their career goals.

Result: An increase in focus, determination, and application of leadership qualities in the workplace, creating stronger, solution-oriented employees. Employees are more likely to set bigger goals and feel motivated and capable of achieving them.

*Available in different formats for 30, 60, 90 and half day sessions.

Inclusion and You - Responsible Allyship Starts Within

Great for people wanting to learn about Anti-Racism, Inclusion, and Allyship without guilt, shame, or blame. Attendees will get to understand their own perception of the world and

Takeaway: A clear idea on allyship, understanding how they can support diverse people in their workplace, actions to take, and a deeper comprehension of privilege.

Result: A shift in the company culture that is seen as more progressive and inviting to current and future employees and increase employee retention ease in acquisition. Employees and management become empowered to support diverse employees with issues and diverse employees feel safer to communicate their wants and needs.

*Available in different formats for 30, 60, 90 and half day sessions.