I inspire growth through engaging, insightful talks to elevate leadership, boost well-being & impact

Storytelling brings learning to life and supports our ability to remember the lessons.

I work with companies to help with what is keeping leaders awake at night in HR and Operations.

Everything I do is influenced by my drive to have a positive impact.

Passionate, Empathic trainer with an ability to translate complicated theory into practical tips.

Cheryl connects easily with others which supports attendees in taking clear steps toward their goals

Let's make well-being fun again! Want to live life to the fullest? It begins with play.

I help leaders and teams UNDERSTAND why issues occur AND provide strategies to inspire growth.

Authentic, engaging, results

As well as being a charismatic and inclusive speaker, my content has lasting impact, with audiences.

I help folks in high-stress, service driven industries THRIVE amidst challenge and change.

I believe that real and meaningful change takes place when we are able to share our stories.

Light delivery, deep message. Actionable takeaways and interactive approach based on evidence.

I bring a transformative energy that is guaranteed to empower and inspire people to elevate!

The most practical and effective tools to increase productivity while taking care of health

Combine experiential learning, neuro-science, and a passion for healthy workplace culture!

Energizing Teams for the Future of Work: Less burnout, more engagement, better performance (and fun)