Stop Stress in 7-12-min per Day, Burnout to Healthy in 30-min per Day

Light delivery, deep message. Actionable takeaways and interactive approach based on evidence.

Sherilyn is a compassionate and authentic speaker who facilitates transformative change.

Everything I do is influenced by my drive to have a positive impact.

The most practical and effective tools to increase productivity while taking care of health

I help leaders strengthen relationships, get better results, and increase their job satisfaction .

Dynamic engaging speaker with a deep history in pos psych, org dev, change mgmt and coaching.

I inspire growth through engaging, insightful talks to elevate leadership, boost well-being & impact

I conduct impactful research, have lived experience in my area, am an award winning story teller.

I help leaders create workplace cultures where employees want to want work, and are high performing.

I help leaders and teams UNDERSTAND why issues occur AND provide strategies to inspire growth.

Dr. Sarah Skidmore, DSL, MA is a Leadership Doctor and experienced Senior Strategic Consultant.

Cheryl connects easily with others which supports attendees in taking clear steps toward their goals

I bring a unique blend of passion, expertise, and personal experience to every speaking engagement.

I help audiences understand how the power of kindness is the key to success in an engaging manner.

Combine experiential learning, neuro-science, and a passion for healthy workplace culture!