

Stop Stress in 7-12-min per Day, Burnout to Healthy in 30-min per Day
Toronto

I help folks in high-stress, service driven industries THRIVE amidst challenge and change.
Banff

I help leaders and teams UNDERSTAND why issues occur AND provide strategies to inspire growth.
Sudbury

Light delivery, deep message. Actionable takeaways and interactive approach based on evidence.
Calgary

I'm an engaging and energetic speaker who inspires and gets participants to take ACTION.
Ottawa

I share the story of Sipology’s meteoric rise to success while facing my own mental health issues.
Hamilton

A potent storyteller with a gift for audience connection and inspiring real-world action
Toronto

I help audiences understand how the power of kindness is the key to success in an engaging manner.
Roscoe

Expert in workplace well-being, disability management & leadership—empowering your organization!
Medicine Hat

Amy engages the audience with vulnerability, humor and authenticity.
WATERLOO

I inspire growth through engaging, insightful talks to elevate leadership, boost well-being & impact
Toronto

The most practical and effective tools to increase productivity while taking care of health
Oakville

Energizing Teams for the Future of Work: Less burnout, more engagement, better performance (and fun)
Calgary

Authentic, engaging, results
Toronto

Passionate, Empathic trainer with an ability to translate complicated theory into practical tips.
Kanata

Storytelling brings learning to life and supports our ability to remember the lessons.
Toronto and GTA

I help leaders create workplace cultures where employees want to want work, and are high performing.
Ottawa

Everything I do is influenced by my drive to have a positive impact.
Toronto
