Stephanie Dalfonzo | SpeakerHub

Personal Details

Bio

Stephanie helps people uncover where they are stuck, release it and say "Hello Freedom!" reclaim their power and live the life of their dreams.

After a series of traumatic events that included her father’s death by suicide, and her husband’s life-threatening illness, Stephanie had the stark realization that something had to change. She has spent over 20 years researching holistic, natural, and scientifically proven ways to break free from the invisible bonds of anxious feeling and overwhelm, including: hypnosis, Emotional Freedom Technique/Tapping, Neurolinguistics Programming, reiki, yoga and more.

Through coaching, speaking, and as the author of "Goodbye Anxiety, Hello Freedom", she has accumulated a scientifically spiritual toolbox that is intuitively incorporated into her work and her life.

Stephanie's journey has taken her through several career transitions from celebrity radio DJ, to the proprietor of a successful hypnosis practice for 10 years, ultimately, becoming an anxiety expert out of necessity and to date she has helped 1000's of people from age 8 to 82 break free from the vise-like grip of anxiety and create life-changing and lasting changes that allow them to say "Goodbye Anxiety, Hello Freedom".

Current position (1)

owner

Stephanie Dalfonzo, LLC

Degrees (1)

diploma

N/A

1974 to 1978

Presentations

Presentations (3)

5 Ways to Build Resilience: To Counter Life's Challenges and Thrive

Audience Takeaways:
* Proven skills and practices to reduce stress and overwhelm, and find moments of joy and ease during these challenging times...no matter what is going on around you.
* Comfort knowing you are not alone in the feeling of anxiety, pressure, and the stress of everyday living - not just during the pandemic.
* Techniques that are logical and office space appropriate.
* Learn specific techniques to experience short moments of calm many times a day.
* How to shift to a moment to find that quiet space to quiet your mind and prepare you to continue on in success.

Presentation Style:
Stephanie engages her audience through lecture and experiential practice. Her powerful, comforting presence creates an open, safe environment for learning, discovery, and sharing. She helps participants to seamlessly integrate the techniques from her book "Goodbye Anxiety, Hello Freedom" into everyday life.

The Wisdom of Sleep: Better Sleep Leads to Being Your Best at Home, at Work, at School

Audience Takeaways:
* Sleep issues don't start when you put your head on the pillow.
* Proven skills and practices to reduce stress and overwhelm to help get a better night's sleep.
* Learn what to do and what NOT to do if you wake up in the middle of the night.
* What products may help you ease into a peaceful sleep.
* Learn specific tecterhniques to experience short moments of calm many times a day.
*How practicing the techniques on a regular basis can help with better focus and performance.

Goodbye Anxiety, Hello Freedom

Comfort knowing you are not alone in the feeling of anxiety, pressure, and the stress of everyday living - not just during the pandemic.
Techniques that are logical and simple enough to teach children.
Learn specific techniques to experience short moments of calm many times a day.
How to combine hypnosis and science-based practical and simple skills to help rewire and retrain your brain.
Practice tips and new skills to calm stress, overwhelm, and feelings of anxiety.