Tim Borys

2 out of every 3 employees are disengaged at work, and almost half of employees have unhealthy stress levels each day. This is hurting people and costing companies billions every year. The way we are working isn’t working!

The great news is that there’s a simple and effective way to engage people in their work while reducing distress and improving all aspects of their health, happiness, and performance. This session paints the picture for this change, and provides practical strategies and tools to create the necessary change.

We will see why stress and resilience seminars often make things worse. Why mindfulness apps and more benefits are failing to produce results, and what to do instead.

Health, happiness are higher performance are within your grasp...will you choose it?
Each day, you are presented with opportunities to live the life you want. This happens at work, home, and with your health and well-being. Yet, barriers such as stress, fatigue, lack of motivation, poor health, the economy, and corporate reorganizations are common reasons why well-meaning people fail to see and grasp these opportunities.

The solution is to understand and use the “Circle of Success”. Tim has created a simple, yet powerful model called The Circle of Success or Distress based on over 25 years of coaching experience.

Using this model, Tim has taught thousands of people to transform their lives, careers, families, and organizations.

This session is perfect for people, companies, and organizations who understand that health and happiness are the foundation of outstanding productivity and performance in work and life...and who want to improve those areas!

We hear a lot of talk about “building resilience” or “being resilient”. But what exactly does that mean and why does it seem so darn difficult and daunting to do!?

That’s because resilience isn’t something you “will” into existence. It doesn’t involve “digging deep” and “sucking it up” for eternity to show how “tough” you are. Resilience is a process and journey that involves a combination of mindset, simple, yet highly powerful personal habits, a support network, and a deep look inward.

The good news is, it’s actually quite simple and anyone can do it when they follow 5 simple “Resilience Rules”. In this session, we discuss the definitions of resilience, grit, and mindset, while looking at the science behind the 5 Resilience Rules.

You Will Learn:
* The difference between stress, burnout, resilience, grit, and mindset
* Simple daily resilience habits to “rise above the fray”
* To create “on-demand” energy and effectiveness…anytime, anywhere, in less than one minute

The science and strategy behind reaching and exceeding the most important objectives in your life.

Goal setting seems simple, so why do so many goals fail? The answer is a combination of the goal itself, how your brain perceives that goal, and what you do after you set it.
This session is dedicated to showing you that goal setting can be one of the most powerful forces in your life…when it’s done well. We will discuss:
* Your mindset and perception of goal setting…and why that often holds people back
* The important TYPES and STRUCTURE of Goals
* How these types of goals can be used to create and build positive habits in your life
* What the research says about the power of goals and how to stay focussed
* A simple framework (including templates) for you to use in your goal setting process