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  1. Home
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  3. Rekishia McMillan
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Rekishia McMillan

PhD
Integrative Women's Health Expert
Living Well 4 Life, LLC
Country or state 
United States
Available to 
North America
City 
Trenton, New Jersey
Fee 
Languages 
English
Volunteer
No
Timezone 
America/New_York

Personal Details

Bio

Dr. Rekishia L. McMillan is a Doctor of Christian Counseling, Licensed Certified Social Worker, Certified Integrative Nutrition Health Coach, award-winning author, and honorably retired second generation Air Force veteran. She is the founder of Rock Your World Naturally and guides women in weight loss, hormone balance, and overall wellness.

She earned her doctorate from Northwestern Theological Seminary, a masters degree in Social Work from Rutgers University, and nutrition certification from the Institute for Integrative Nutrition. During her military service, she served as a fitness training leader and academic instructor, teaching courses on stress management, health, fitness, and spiritual and mental well-being.

A sought-after speaker, Rekishia shares her wellness expertise with churches, corporate organizations, and community agencies. Her debut books, Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health and Rock Your World Naturally: 28-Days and Beyond Wellness Journal, were finalists in the American Book Fest Best Book Awards for Health.

Dr. McMillan also hosts the top-ranked health podcast, Integrative Medicine for Energy and Health, offering insights to help women increase energy, lose weight, balance hormones, and featuring interviews with global health experts. Integrative Medicine for Energy and Health was also nominated as a favorite podcast by Blubrry.

Current position (2)

Integrative Women's Health Expert

Living Well 4 Life, LLC

Veteran Intensive Case Manager

New Jersey Department of Labor

Degrees (3)
Doctor of Philosophy in Christian Counseling
Northwestern Theological Seminary
2021 to 2025
Master of Social Work
Rutgers University - New Brunswick
2010 to 2011
Bachelors of Social Work
Rutgers University - Newark
1996 to 2002

Presentations

Presentations (3)
Transforming Your Life Through Faith & Wellness

Explore how faith and holistic wellness practices can empower you to create lasting transformation. Dr. McMillan provides insights and strategies for improving health, energy, and overall well-being while aligning with your personal values and spiritual journey.

Stress Management for Mind, Body & Spirit

Learn actionable techniques to reduce stress, boost energy, and achieve balance. This talk integrates science, wellness practices, and spiritual principles to help participants manage stress holistically and live with greater focus and calm.

Building Resilience: Lessons from Military & Life

Discover practical strategies to overcome challenges, bounce back stronger, and thrive in any environment. Drawing on military experience and life lessons, Dr. Rekishia L. McMillan shares tools to cultivate mental toughness, personal discipline, and lasting resilience.

Past talks (3)
Community Health
Health Practice Advisors Achieve Retreat
Las Vegas, NV
February 1, 2025
God's Plan for Divine Health
Genesis Baptist Church Women's Health Conference
Camden, New Jersey
Women's Health and Breast Cancer Prevention
Healing Streams Beast Cancer Awareness Event
Trenton, New Jersey
October 7, 2023
  • All (2)
  • Videos
  • Photos
  • Slides (1)
  • One sheet (1)
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Dr. McMillan Photo Speaking Collage
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Books & Articles (5)

Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health
Revelation Publication ,
7
Low Magnesium Levels, Hormonal Imbalance, and Body Cramps in Women, 3 Simple Solutions
Protein Deficiency and Hormone Imbalance: Simple Foods Every Woman Needs for Optimal Health
Leaky Gut, Hormone Imbalance in Women & The Ultimate Bone Broth Strategy
Is Fluoride Fueling Hormone Imbalance in Women? How to Protect Your Thyroid Naturally

Expertise (15)

Health & Well-being
Healthcare
Leadership
10 Free Ways to Improve Your Health Balancing Work and Health Biblical Mental Health Christian Women Leaders Hormones weight loss Certified Health Coach Mental health Eating For Energy Nutrition and Obesity Healthy Happy Hormones christiancounseling
Recommendations
Why choose me? 

I am a top-ranked health podcaster & keynote speaker empowering women in health & wellness.

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