Regina Lawless is a transformational speaker, Amazon bestselling author, and former Head of Diversity, Equity, and Inclusion at Instagram. A trailblazer at the intersection of leadership, spirituality, and sacred feminine wisdom, Regina inspires audiences to awaken their inner light and lead with authenticity and purpose.
As the host of The BlissFULL Life podcast and Founder of Bossy and Blissful, a wellness brand for women, Regina empowers high-achieving leaders to reconnect with their true selves and thrive. Her debut book, Do You (Fast Company Press, 2024), chronicles her own powerful journey from corporate success to deeper personal fulfillment.
Regina’s dynamic talks have captivated audiences at major conferences like the Women of Silicon Valley Conference and the AICPA & CIMA Global Women’s Leadership Summit. A recognized thought leader, she’s been featured in The Wall Street Journal, Business Insider, Fast Company, USA Today, and top business podcasts including Marketing Today with Alan Hart and Your Working Life with Caroline Dowd-Higgins.
With 18+ years of HR leadership experience at Fortune 500 companies including Target, Intel, and Meta, Regina brings both seasoned expertise and soulful insight to her work. She holds a B.A. in Communication Studies from California State University, Sacramento, and an M.S. in Organization Development from the University of San Francisco.
A proud Bay Area native, Regina lives with her partner, teenage son, and their beloved dog, Rocket. When she’s not speaking or coaching, she’s immersed in music, devouring books, or deepening her yoga practice as a certified teacher-in-training.
