In 2021, Nicola was made redundant after 23 years in the corporate world. Without a plan-B and twenty-six years struggling and hiding anxiety and low confidence issues, she felt destined for the scrap heap.
What came next was a lot of soul-searching about how she wanted her life to be, knowing the way she'd been existing wasn't sustainable - her life life was racing by with no sense of purpose, and it felt much too hard.
Nicola decided to use her skills and knowledge from 20 years working in the sports industry together with her passion to help others build a healthier lifestyle to found Life Now Coaching, creating tailored programmes for women and corporate teams. She qualified as a Personal Trainer and certified as a coach, and launched herself as an entrepreneur and transformational health coach.
Using her corporate background of leading teams, mentoring and coaching individuals, delivering workshops and motivational talks, together with her personal experience of mental and physical health challenges, Nicola is helping others to unwrap what health is really about to build healthy, happy, and strong lives.
She is driven to change the narrative of what being healthy is really about to help normalise a healthy lifestyle for families, and ensure our kids grow up valuing themselves to live with health and happiness.
Nicola truly believe this change happens when women step into their power and model to others how to live with value in who you are and be the best version of themselves.
