Eliana Laessig is an accredited exercise professional with a Master’s in Exercise Physiology from Columbia University. She is also a Certified Strength and Conditioning Specialist (CSCS) and has completed two ultra-marathons. She is the founder of Stay Active Initiative, LLC and the creator of "Move out of Depression".
Through her company she offers coaching and consulting for clients struggling with their mental health. Further, Eliana is teaching physical Education at Barnard Collage and Columbia University in New York City.
Eliana has a heart to make beauty out of ashes. She acknowledges the brokenness in someones life and nurtures souls with patience and kindness. Eliana has a history of working with the marginalized, coaching women in rehab from substance abuse and train clients to run marathons.
In her spare time, she enjoys reading, traveling around the globe, and spending time with family and freinds. Eliana's faith and her relationships keep her grounded with a perspective of hope for everyones future.
