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  1. Home
  2. Find a speaker
  3. Kareen Aristide
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She/Her

Kareen Aristide

BA
Personal Development and Mental Health Specialist
Kareen Aristide Enterprises Inc.
Country or state 
Canada (Ontario)
Available to 
Global
City 
Ottawa
Fee 
Ask for pricing
Languages 
English,
French
Volunteer
Yes
Timezone 
America/New_York

Personal Details

Bio

Kareen stands out as a passionate woman who helps her clients (especially "parentpreneurs") realize their full potential professionally, emotionally and spiritually. She combines nearly 25 years of professional and entrepreneurial experience, having impacted hundreds of lives around the world as a pastor, speaker, trainer, coach, consultant and author. Her current expertise is in personal and professional development with a focus on mental health. She is a Certified DISC Human Behavior Senior Consultant (Levels I, II and III) with Personality Insights and a Certified Speaker with Expert Speaker. In 2019, she was recognized as one of the Top 100 Black Women to Watch in Canada by CIBWE (Canada International Black Women Event). She is committed to educating and helping indviduals of all ages take charge of their personal development and mental health based on her own experience battling depression and burnout. After 15 years of dropping out of school, she graduated from university in 2020, making the Dean's List and obtaining a Bachelor's degree in Psychology, with a minor in Neuroscience and Mental Health from Carleton University. She is currently pursuing a Post-Baccalaureate Diploma in Cognitive Science. She also founded a movement for women entrepreneurs called She Did It! Elle a osé! whose mission is to help women develop and grow personally and professionally. She has been married for 23 years and raising five wonderful children, some of whom are also entrepreneurs!

Current position (1)

Personal Development and Mental Health Specialist

Kareen Aristide Enterprises Inc.

Degrees (2)
Psychology, Neuroscience and Mental Health
Carleton University
2015 to 2020
Cognitive Science
Carleton University
2022

Presentations

Presentations (1)
BUILDING RESILIENCE: TIPS FOR MANAGING YOUR MENTAL HEALTH

This program is perfect for:

Entrepreneurs and business owners who are interested in learning more about the common sources of mental health challenges in entrepreneurship, and how to overcome them.
Busy professionals who have to balance their career and family life responsibilities.

The audience will leave with:

A better understanding of the mental health challenges that entrepreneurs face, along with practical tips and resources for taking care of their own mental health and well-being.
Know how to identify the signs of burnout and other mental health issues and how to seek professional help if necessary.
Practical tips and resources for taking care of mental health and well-being.
Empowered to take charge of their mental health and well-being, and how to navigate the unique challenges that come with entrepreneurship and work/life balance.

Good mental health allows a person to effectively manage stress, make meaningful relationships, and lead a productive and fulfilling life

Past talks (1)
BUILDING RESILIENCE: 3 TIPS FOR MANAGING YOUR MENTAL HEALTH
The Event 2023
Gatineau, Quebec, Canada
May 13, 2023
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Books & Articles (4)

Dare To Rise: Transformational Reflections to Know Your Vision
Fab5 Publishing,
2022
Ose Aller Plus Haut: Réflexions transformationnelles pour connaître ta vision
Fab5 Publishing,
2023
Finding Purpose Through Pain: My Journey of Overcoming Burnout and Mental Illness
Trouver un sens à sa souffrance : mon parcours pour surmonter l'épuisement professionnel et la maladie mentale.

Expertise (13)

Health & Well-being
Leadership
Improve Mental Health Authentic Personal Development Entrepreneurship Mindset Building Resilience Human Behaviour Building Effective Relationships Mastering Emotional Intelligence Neurodiversity and Entrepreneurship Self-Care Strategies Entrepreneur Mental Health Being Before Doing

Clients

MPI

Awards & certifications (1)

Top 100 Black Women to Watch in Canada
CIBWE (Canada International Black Women Event)
2019
Recommendations
Why choose me? 

Embrace your authentic self to choose to BE before you DO w/Kareen, a top-rated speaker & trainer.

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