For the past decade, I’ve supported elite athletes and coaches in Olympic, Paralympic, and Professional sports, specializing in disciplines that demand exceptional speed and endurance. Together, supporting over 450 athletes that achieved 23 Olympic, Paralympic and World Championship medals, and one world record.
Training athletes to excel in both speed and endurance often leaves practitioners grappling with uncertainty – wondering if they are on the right track and how to adjust workloads effectively. The truth is, no single approach can optimize the potential of every athlete. And therein lies a startling revelation: 60-90% of training squads are not currently maximizing their physical potential.
In 2017, I travelled the world to solve this problem.
Today, I run a business that supports coaches, physical preparation, and medical practitioners worldwide. My mission is to support practitioners with tailoring training programs that maximize the performance of the entire squad, even within the confines of technical and tactical training philosophies.
Your athletes have one chance to maximize their potential. It’s time for you to take action and deliver that reality.
