Founder, Podcaster, Product Designer, and Mental Wellness Advocate
It all started with silence.
When the pandemic hit, Avik found himself locked inside a five-story building completely alone no calls, no footsteps, no sign of life. Surviving on bread and milk, anxiety turned into depression, and he began questioning whether anyone even knew he was still there. But as a cyclist, Avik was no stranger to long, quiet roads and uphill climbs. Drawing strength from those solitary rides, he chose not to surrender to the silence but to “just keep pedaling.”
That choice became the seed for Healthy Mind By Avik™, a podcasting platform and global movement built from broken pieces. What started with a single mic and a moment of truth has now grown to over 75,000+ downloads, 3,000+ episodes, and 15 shows that explore mental health, spiritual growth, mindful living, pleasure, masculinity, AI, tech, and community healing.
As the host of top-rated shows like Healthy Mind Healthy Life, BizBlend, Mindful Living, Mind Over Matter, and Sacred Harmony, Avik has created a sanctuary where silence transforms into stories and stories into healing. He also founded Voices of Unity, a global initiative that unites diverse voices to foster inclusive conversations around mental well-being.
Beyond podcasting, Avik is a seasoned product design and app implementation expert with 11 years of experience collaborating with leading brands such as TATA, Wipro, YUM Brands, and CBRE. He specializes in creating mindful, human-centered digital solutions that are intuitive and impactful.
A daily walking practice fuels his clarity, creativity, and connection, and he brings this same intentional energy to every collaboration.
Open to guest speaking, coaching, collaborations, and community-building projects, Avik brings an authentic blend of storytelling, strategy, and heart to every stage and conversation.
