Dr. Kimberly Nelms

A motivational message inspired by Charles Swindoll's quote, "Life is 10% of what happens to us and 90% of how we react to it." This principle emphasizes the importance of our reactions and attitudes towards life's events, rather than the events themselves. The message beautifully ties this principle to the concept of "pit stops" in life, drawing a parallel to Formula One racing. Just as pit stops are essential for a race car's performance, our personal pit stops are crucial for our well-being and progress. It also emphasizes the importance of these pit stops, even though they might seem counterintuitive in a race focused on speed. It remind us that these pauses are essential for finding our purpose and fulfilling our destiny. The race is not about being the fastest or the strongest, but about enduring and learning from each step along the way. It's a powerful message encourages resilience, self-care, and the value of support systems.