she/her

Anitra Lahiri

ERYT

Owner

KyaJai Yoga and Wellness, LLC

Country or state

United States

Available to

Global

City

Bethlehem, NH

Fee

Languages

English

Volunteer

Yes

Timezone

America/New_York

Personal Details

Bio

Anitra Lahiri, ERYT-500

Anitra Lahiri founded KyaJai Yoga & Wellness, LLC, a healing sanctuary for anyone who's hit rock bottom, has mental health struggles, or is justice-impacted. Anitra specializes in coaching those who want a compassionate guide to help them tap into their higher self and inner healer. Ms. Lahiri has over 30 years of experience teaching and speaking about yoga, meditation, and self-love practices.

Anitra Lahiri holds certifications in Reiki, yin yoga, prenatal yoga, and SMART Recovery facilitator training and has a degree from NYU.

A descendant of Lahiri Mahasaya, founder of the Kriya yoga tradition, Anitra Lahiri has been practicing yoga for 30 years.

Anitra Lahiri is a Registered Yoga Teacher (RYT) with Yoga Alliance. She runs yoga teacher trainings and teaches group yoga classes for women who've faced trauma, mental health disorders, or social stigma.

Current position (1)

Owner

KyaJai Yoga and Wellness, LLC

Achievements (4)

Experienced Registered Yoga Teacher, 500

ERYT-500

Yin Yoga Certificate

Prenatal Yoga Certificate

SMART Recovery Facilitator Certificate

Degrees (3)

English

NYU

1992 to 1996

RYT

Yoga and Health

2004 to 2005

RYT

Yoga Renew

2024 to 2025

Presentations

Presentations (1)

Climbing Out of Rock Bottom and Thriving

I have lived it -- living with an undiagnosed mental health condition (bipolar disorder), hitting rock bottom, and then rising higher. I used meditation, journaling, yoga, Reiki, addiction recovery meetings, and self-awareness to rebuild my life. This is what I speak about at addiction recovery centers.

Past talks (1)

Radiate: A Self-Love Workshop

Anitra Lahiri, Yoga, Meditation, and Workshop Guide

Hope for Recovery, Manchester, NH

February 22, 2025

All (3)
Videos
Photos (1)
Slides (1)
Press information (1)

This speaker hasn't uploaded any videos yet.

Anitra Lahiri, Yoga and Meditation Teacher

ð 5-Minute Morning Meditation for Positivity | 528Hz | Daily Meditation with Anitra Lahiri ð

This speaker hasn't uploaded any one sheet yet.

Kyajai Yoga & Wellness: Transformative Healing Led by Anitra Lahiri

Books & Articles (5)

Anitra Lahiri on Mindful Living via YogaDownload.com

Anitra Lahiri on Kundalini Yoga

Anitra Lahiri, Healthy Holistic Living

Anitra Lahiri, Author

Anitra Lahiri, Addiction Recovery Author

Expertise (29)

Health & Well-being

Reviews

Testimonials (1)

No words to say how life changing Anitra Lahiri is as a yoga and meditation guide. She is so compassionate. Her teaching style is so gentle and she knows exactly how to guide us from the worst places to seriously thriving! Even in a huge group or workshop. I also follow her meditations on youtube so I have her guidance whenevr I need. Cannot recommend er highly enough for leading, teaching and role modeling!
Emma F.

Why choose me?

I've hit rock bottom ... but climbed up and rose higher. I know firsthand how to thrive.