Angela M. Landeros

I found flogging to be a real eye-opener. I thought that I knew about food and what was good or bad for me. After a few weeks of flogging – documenting the types of food and food look-a-likes I was choosing, I decided to make some changes. I removed sugar, glutens, soy, corn, artificial additives and felt a world of difference. I no longer experienced fatigue, headaches, nervous twitches. My knees no longer ached. The pain and inflammation from previous injuries dissipated. I plan on continuing to flog forever. In fact, I began flogging for my cat (he didn’t want to do it) who was diagnosed with an auto-immune condition. I was able – through trial and error – to find cat food that he liked that alleviated his symptoms. I urge everyone to practice flogging for a month and see how you feel. It’s not just a food monitoring program – it’s a life style that will bring you significant rewards. It’s fun and a gift that you can share with your friends and family.