Amberly Lago | SpeakerHub

Personal Details

Bio

Amberly Lago is a leading expert in the field of resilience, transformation, and health and wellness. She shares her passion for turning tragedies into triumphs at exclusive workshops, public events, corporate summits, and schools. She offers a carefully curated set of practical tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone living in chronic pain and has been featured on NBC’s TODAY Show, Hallmark Channel, TEDx, Good Morning Lalaland, and featured in magazines such as Heath, Fit Pregnancy, Shape, and Disability Magazine. She is a Texan living in California with her husband and two children and is out to change the world.

Current position (3)

Book Author | Public Speaker

True Grit and Grace

Business Owner

Inspired Living With Amberly Lago

Podcast Host

True Grit and Grace

Achievements (1)

Bestselling Author on Amazon

Bestselling author in self-development, self-esteem

Degrees (1)

highschool honor student and outstanding senior

Greenville High School

1987 to 1990

Presentations

Presentations (4)

Resilience, Roadblocks & The Power to Overcome

If you're looking for someone exceptional on the topic of motivation and resilience, you just found her. Amberly's message is relatable, inspiring, and is driving results and changing lives around the world. Whether you're looking to motivate thousands in a stadium or a group of eight in a boardroom, she will not only inspire your audience to thrive, but will show them how to sustain peak performance.

She has shared her life changing tool for resilience called The PACER Method on the TEDx stage and across many platforms including a video series for FabFitFun TV and The Hallmark Channel. This is the talk to set your life, business, or team up for success!

How To Be Fit With an Eternal To-Do List

Amberly has been in the fitness and wellness industry for 23 years and is nationally recognized as a coach by The National Strength and Conditioning Association and certified as a life coach with Certified Coaching Federation. She has worked with big companies such as Nike, Athleta, and Lorna Jane Active, and FabFitFun to share her passion and wisdom for a healthy lifestyle . She is passionate about inspiring fitness enthusiasts or anyone who wants to feel better and have a healthy lifestyle. She understands the challenge of an eternal to-do list and shares quick tips on how to be fit even with a busy schedule. Amberly delivers an impactful message on well being and gives tools on how to maintain a healthy lifestyle even when things don't go as planned.

PACER--The Chronic Pain Strategy That Changed My Life

If you want a proven method for living with chronic pain and choosing to thrive despite it, this is the talk for you. I breakdown the impact chronic pain not only has on the individual suffering from it but the entire network of family, friends, and co-workers supporting that individual. We go through my signature PACER method piece by piece and teach to not only understand the concepts but integrate them into your life. This will shift your perspective, give you hope, and empower you to thrive even if your circumstances have narrowed your possibilities.

The Secret of Inspirational Living

We dive deep into your day. We look at the power of the daily routine and how shapes your life. We look at what is working for you, what isn't and how to get a plan and strategy in place to fill your life with energy, inspiration, and motivation every day.

Workshops (2)

The Secret of Inspirational Living

90 minutes

In this workshop, we dive deep into your day. We look at the power of the daily routines and how it shapes your life. We look at what is working for you, what isn't and how to get a plan and strategy in place to fill your life with energy, inspiration, and motivation every day.

The PACER Method

90 minutes

In this workshop we break down the tool that is changing lives around the world. Have you ever felt so hopeless and stuck you wanted to give up? Well, that was Amberly. She had tried everything for her pain that was caused from Complex Regional Pain Syndrome and the 34 surgeries she had endured. Everything from spinal blocks, spinal stimulator, mediations, and procedures and nothing worked. Except for one thing....and it's not what you think. It didn't get rid of all the pain or problems it gets you through them. It's resilience. Her PACER Method breaks down the 5 key points to strengthening your resilience so that you can overcome any challenge life throws your way. Get ready to bust through your fears, move past any limiting beliefs, have hope, and thrive.

Past talks (1)

The Pace of Pain

TEDx Berkeley

Berkeley, CA

March 15, 2019