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  1. Home
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  3. Heidi Herman
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Heidi Herman

Author
Hekla Publishing
Country or state 
United States
Available to 
North America
City 
Sioux Falls, South Dakota; Phoenix, Arizona
Fee 
Languages 
English
Volunteer
Yes

Personal Details

Bio

I spent more than thirty years in the telecommunications industry, becoming one of the most successful cost management consultants in the country. My career included specialties in sales, systems installation, training, and contract negotiation, giving me a broad understanding of business which she later applied to entrepreneurship, first in a successful multi-location restaurant and later in a boutique publishing company. Transitioning away from the seventy-hour work week and the fast-paced corporate environment was surprisingly difficult. The experience led to a greater understanding of the emotional, social, and mental challenges that come with retirement and the desire to share solutions with others. I had authored seven books in five genres, the most recent a motivational book, "On With the Butter! Spread More Living onto Everyday Life."

It is rewarding that it's bee been called "inspiring, uplifting, informative, and full of ideas" by readers and Kirkus calls it "A sunny self-help guide that aims to reveal the secret to an active and exuberant lifestyle." I bring that energy and motivation to every program, drawing on the philosophies I learned from my Icelandic mother.

Today, I continue to write between time spent on motivational speaking and travel, and I have no shortage of passionate pursuits including writing, mentoring, promoting Scandinavian culture, cooking, and photography.

Current position (1)

Author

Hekla Publishing

Presentations

Presentations (3)
Vitality of a Viking: Scandinavian Philosophy for Living Your Best Life at any Age.

This 60-minute program looks at the philosophy of Nordic countries from the Viking era 1,000 years ago to today's Scandinavian lifestyles. Why are we in awe of Vikings? How do the 5 Scandinavian countries rank in the top 10 of the UN's Happiest Countries in the world - and have since the inception of the rankings in 2010? I blend Viking Laws and modern Scandinavian trends and provide practical guidance for vitality and activity in life, especially after retirement. My mother was active and vital until 94 and I learned from her. I share ideas and practices to create a Viking mindset for anyone to live their best life here in America. Using clips from a television interview, I also include motivational insight from my mother, a true modern Viking. Insights for outlook and action that can help attendees create happiness and vitality in life.

Program based on the books On With the Butter! by Heidi Herman and Never Too Late by Íeda Jónasdóttir Herman.

Iceland: Land of Fire & Ice, Legacy of Legend (a virtual vacation)

This 60-minute presentation blends together my love of Iceland and its mythology with the amazing landscapes and fascinating history. Take a journey through Iceland, a land where legends come alive. This presentation blends together the images of the country with the recollection of growing up, modern-day life in Iceland, and the legends and mythology that has been so prevalent from the Viking days through present-day. Using photos and video, the trip starts in Reykjavik from the archeological dig of a Viking settlement to the vibrant city of today. Using historical references, amazing natural photography and Ieda's memories of growing up, the culture comes alive. Heidi's entertaining incorporation of the mythology and stories from the Sagas that tie to regions and towns bring the legends to life. The culture and the fascinating history is brought to life through a tour of vibrant photographs and narration.

Icelandic Cooking Demonstration

The food and cultural history of Iceland is unique to Scandinavia and dates back to the time of the Vikings. I will prepare two dishes from my cookbook while sharing the history and trends of food in Iceland from settlement, to former days, to present.

Samples for taste testing included as part of the demonstration. I partnered with my mom, Ieda Jónasdóttir Herman, to develop this presentation from our co-authored cookbook.

  • All (4)
  • Videos
  • Photos (1)
  • Slides (1)
  • One sheet (1)
  • Press information (1)
This speaker hasn't uploaded any videos yet.
Vitality of a Viking-Scandinavian Principles
Heidi Herman
Let life be an inspiration

Books & Articles (4)

On With the Butter! Spread More Living onto Everyday Life
Hekla Publishing LLC,
2020
Homestyle Icelandic Cooking for American Kitchens
Hekla Publishing LLC,
2017
Her Viking Heart
Hekla Publishing LLC,
2018
The Guardians of Iceland and Other Icelandic Folk Tales
Hekla Publishing LLC,
2016

Expertise (13)

Health & Well-being
Entertainment & Art
Travel & Adventure
Vitality Active Aging Iceland Folklore Retirement Activity Purposefulness in Retirement Activity in Retirement Hobbies in Retirement Living with Gusto Zest in Life
Recommendations
Why choose me? 

My motivational programs are based on the unique perspective of Icelandic philosophies and longevity

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