John Black | SpeakerHub

Personal Details

Bio

John runs a busy therapy practice just outside Canterbury in the UK. He helps people with anxiety, OCD, stress, phobias and indeed any aspect of the mind move forward and lead full lives.

Current position (1)

Clinical Psychotherapist

www.mind-solutions.uk

Degrees (1)

Hypnotherapy

Clifton Practice Hypnotherapy

2020 to 2021

Presentations

Presentations (9)

Anxiety. How we create it and what we can do about it.

A brief and fascinating tour of the brain to examine how we generate anxiety and some practial strategies to overcome it.

We never want to remove anxiety completely as it keeps us alive!

Once we understand the function of it we can very often learn to live with it more happily and fully.

www.mind-solutions.uk

Coping with Stress.

Research shows that we are not actually working harder than our1970s counterparts so why do we feel like we do and why is stress and burnout more commonplace?

How can we more effectively deal with stress?

A fascinating talk into the way our brain can generate but also cope with stress.

www.mind-solutions.uk

Phobias. What are they and how to move on from them.

An estimated 12.5% of the population has a phobia. Some of these are so severe they can stop the indiviudal from working and impair their relationships and life goals.

What are phobias and what are the ways to move on from them?

This fascinating talk looks into the world of phobic responses and offers hope that they can be safely and effectively removed.

www.mind-solutions.uk

Hypnosis for OCD.

Hypnosis can be an extremely effective way to reduce the symptoms of OCD and allow the person return to normal daily routines.

This talk explores a fascinating case study and looks at the hope that hypnosis offers for those with OCD.

www.mind-solutions.uk

Trauma and recovery.

What is trauma and how can we heal from it?

We know that trauma can have far reaching effects on us. How can we recover from trauma fully to lead the lives we want?

This fascinating talk looks at how therapies and, in particular, hypnotherapy offer ways forward?

www.mind-solutions.uk

The Keys to effective Weight Management.

We all know why the bulti-billion dollar diest industry exists...because dieting largely doesn't work.

What are the real efffective keys to successful weight management?

In this fascinating talk john outlines key areas to get right for those who want to lose weight and keep it off.

www.mind-solutions.uk

Hypnotherapy. How it works for rapid personal change.

We can recognise in our concious mind that we need to change. However, there are powerful parts of our subconcious mind that may well resist that change.

Hypnotherapy accesses the whole mind and enables the change to happen.

This talk take a fascinating look at how hypnotherapy works.

www.mind-solutions.uk

Hypnosis. Myths and Reality.

Hypnosis is a fascinating subject but suffers from various myths and misconceptions.

This talk looks at what it is, and what it isn't.

This talk explores how hypnosis works in an accessible and engaging way.

www.mind-solutions.uk

Thought Patterns. How you think and why it is so important.

There are a number of thought patterns that cause people a wide range of problems. What are they and how can you imporve the way that you think?

A fascinating talk that discusses the power of the human mind.

www.mind-solutions.uk