Jose Johnson is a modern-day renaissance man - author, educator, entrepreneur, consultant, musician, podcaster, and internationally recognized martial and energy arts master. Over the last 30 years, he has studied various systems of Chinese martial arts, energy arts, mindfulness practices, and philosophy.
Jose's passion is to empower others to create the transformation they seek in their lives using an innovative and integrated approach that combines the yin and yang nature of the ancient and the modern, the intellectual and physical, and the spiritual and scientific into a unified method for self-development.
In his book, "Mindfulness Secrets: 90 Ways In 90 Days," Jose shares his unique and practical approach to demystifying mindfulness. The tips, tricks, and strategies are short, simple, and easy to apply.
As a corporate consultant, Jose strives to help organizations better manage organizational change, increase productivity and creativity, and improve communication while minimizing employee burnout.
You can find him on Facebook, Instagram, YouTube, LinkedIn, and josejohnson.com.
