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  1. Home
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  3. Shruti Trivedi
Shruti Trivedi's picture

Shruti Trivedi

PMP
Founder and CEO
TulsiHeals Life Coaching
Country or state 
United States (Virginia)
Available to 
North America,
India,
...
City 
Herndon
Fee 
Ask for pricing
Languages 
English,
Hindi
Volunteer
Yes
Timezone 
America/New_York

Personal Details

Bio

Shruti Trivedi is a certified Life Coach, NLP practitioner, and mental health advocate with over 13 years of professional experience in IT consulting at Deloitte. With a proven track record in project and release management, she understands the high pressure demands of corporate life and the toll they can take on personal well being.

Her own journey balancing career transitions, motherhood, and personal setbacks including profound loss led her to create TulsiHeals Life Coaching, a coaching practice dedicated to helping working professionals, especially working professionals and mothers, find balance without guilt. Shruti combines structured problem solving skills from her technology background with powerful coaching techniques to deliver talks and workshops that are relatable, inspiring, and actionable.

She speaks on topics such as mental health, resilience, burnout recovery, work life integration, and self care for professionals. Known for her authenticity and approachable style, Shruti connects with audiences by sharing real stories, practical strategies, and the message that taking care of yourself is not selfish, it is necessary for sustainable success.

Current position (1)

Founder and CEO

TulsiHeals Life Coaching

Degrees (3)
Bachelors
University of Mumbai
2002 to 2005
Life Coaching
Jay Shetty Certification School
2023
Life Coaching and NLP Coaching
Symbiosis Coaching
2024

Presentations

Presentations (2)
The Silent Struggle: Breaking the Stigma Around Mental Health

Despite growing awareness, mental health remains a silent struggle for many - especially among high-achieving professionals, immigrants, and caregivers who are conditioned to “keep it all together.” In this honest and empowering talk, Shruti sheds light on the hidden toll of stress, internalized pressure, and perfectionism. She shares her own journey with mental health, including what it took to finally seek support, and how that choice transformed her life and career.

Attendees will walk away with a deeper understanding of emotional hygiene, signs of burnout, and simple yet powerful ways to normalize mental health conversations - in the workplace, at home, and within themselves.

Parenting in the Real World: Ditch Perfection, Embrace Connection

Parenting today is loaded with expectations, comparison, and conflicting advice - leaving many parents feeling inadequate or overwhelmed. In this deeply relatable talk, Shruti opens up about her experiences raising three children while juggling career transitions, identity shifts, and mom guilt. She explores how redefining what it means to be a “good parent” can lead to deeper connection and healthier relationships - with our children and ourselves.

Through stories and reflection, Shruti invites parents to let go of the pressure to be perfect and instead focus on being present, emotionally attuned, and self-compassionate. This session is both validating and refreshing for parents at any stage.

Past talks (2)
The Silent Struggle: Breaking the Stigma Around Mental Health
Myasthenia Gravis Support Group
Virtual - Zoom
August 23, 2025
The Silent Struggle: Breaking the Stigma Around Mental Health
Contra Costa Health
Virtual - Zoom
October 14, 2025
  • All (1)
  • Videos
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  • Slides (1)
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Books & Articles (1)

Substack

Expertise (7)

Health & Well-being
Family & Parenting
Other
Career Transition Pregnancy loss Grief Mental health

Awards & certifications (2)

Associate Certified Coach
International Coaching Federation
2025
Project Management Professional
Project Management Institute
2024
Recommendations
Why choose me? 

I bridge my IT leadership experience with coaching to help people thrive at work and in life.

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