Shanay Johnson

My journey from a chubby, introverted kid to a dynamic Speaker and Mindset & Manifestation Coach, Personal Trainer, Nutrition Coach, and Stretch Coach is truly inspiring. Through hard work, dedication, and a powerful mindset shift, I naturally lost 100 pounds. I am committed to empowering you to discover whole-body wellness by reprogramming the subconscious mind to release limiting thoughts, beliefs, and behaviors, enabling you to create the life you desire.

My innovative approach transcends traditional fitness. We focus on reshaping your inner dialogue to help you achieve success in every aspect of your life. My expertise, which includes a Master’s degree in Applied Behavior Analysis (ABA), allows me to integrate behavior change principles into our programs for effective and lasting transformations. I also incorporate Law of Attraction (LOA) techniques to help you manifest your deepest desires.

We don’t just change bodies; we transform lives. My products guide you toward a more abundant lifestyle and emphasize the transformative power of a positive mindset. My mission is to empower individuals to achieve their goals and live vibrant, balanced lives. Join us on this holistic journey where fitness isn’t just about the body; it’s about cultivating a positive mindset that becomes the catalyst for achieving the wellness you truly desire!

This blueprint embraces a holistic lifestyle approach dedicated to all aspects of health and wellness, promoting a balanced regimen that includes nutritious eating, regular physical activity, mental health care, and spiritual well-being. It encourages individuals to embark on a transformative journey that nurtures the body, mind, and soul.