Sanjeev Kumar | SpeakerHub

Personal Details

Bio

Sanjeev Kumar is a Mindfulness Practitioner and Acclaimed Author of “Practicing The Power of Present Moment”. Sanjeev offers keynote and workshop speaker, and he delivers engaging presentations that create healthier, happier and productive communities. His keynotes, seminars help his participants leaving them feeling inspired, rejuvenated, and recharged to lead a prosperous life. He has appeared in many TV and Radio shows. Sanjeev delivers interactive, thought provoking and inspiring programs to corporations, associations, education institutions, and non-profits for 15 years.

It was his deep curiosity to know about truth since childhood in order to understand who we really are, what is the true purpose of our life, why we are here, and how can we align with the frequency of the Universe? It did not manifest as long as he was in India but as soon as he moved to Canada a long time ago and met with one beautiful soul, everything has manifested when he used to connect with ocean, nature, water, fresh air and realized that only nature can help us in transformation because it can deprogram and decondition our mind.

Over the period of last 3 decades, Sanjeev Kumar has traveled extensively and worked with many people around the globe. In his journey, he met with many amazing people, learned many life-enhancing lessons and has endless awakening moments. People have found their life’s true purpose, inspiration, and joy in the words of Sanjeev Kumar. He published his extensive research in his Best-selling book, “Practicing The Power of Present Moment”. This book teaches lessons on living an aware, mindful life filled with joy.

In his journey, he faced many challenges and obstacles in the form of nervous breakdown and depression, but later on he realized that everything happens for the good reason because light comes from darkness and the more you can experience duality, totality, completeness & togetherness the better you can evolve.

Sanjeev teaches about how we have to pay attention, slow down, and watch our thoughts in order to create a space or word between two thoughts, words, or actions with the help of a breathing meditation technique that can help us to transcend stress, anger, anxiety etc. He helps his clients to settle down their useless thoughts and live in a relaxed mood to discover their hidden potential. Whatever thoughts emotions are arising within us, we have to witness them. Stress, anger etc. happen when we react. Therefore, we have to be responsive rather than reactive.

Presentations

Presentations (4)

Mindfulness for a Stress-Free Life

Are you looking for a solution to experience and create a stress-free Life? Are you feeling depressed, experience anxiety kicking in quickly or have the desire to transcend anger and fear? Are you struggling to create better health, improved finances or a happier relationship? We educate people about a mindfulness practice which will gladly welcome it as a tremendous help to manage stress.

Participant benefits

1) Learning different techniques to instantly calm the storm and stay centered and balanced in every situation

2) Acquiring the skill to make mindful breathing an automated habit

3) Introduction into a mindful meditation technique to reduce stress

4) Experience how “magical” it feels to quit useless thoughts and save yourself from the traps of clinging to the past and future

5) Being response-able in a resourceful way to stressful situations

6) Acting out of love instead out of anger and fear

7) How to stop anxiety

Work-Life Balance

A highly requested workshop in demand for companies and employees who experience more conflicts than harmony.

Conflicts or arguments arise when we react to them immediately. This often results in attracting pain and suffering into our life. Core approach is to take few moments and bring awareness back to breath in order to go to our own space and then reply to them. This practice helps us to recharge our battery and improves productivity.

People are struggling to maintain balance between work and life. Work can help us to sustain our life and fulfill the basic necessities but at deeper level, we can enjoy happiness, freedom, and abundant inner balance.

We can go for morning walk every day or walk in the nature, especially in weekends. We can go to park and tourist place such as Banff, Lake Louise etc. where we can recharge our battery. It means we can release old energy and get fresh powerful energy from the nature because there is too much negative ion found in the nature and

Self- Love and Compassion

The final purpose of meditation is to is to create compassion. As long as the ego is the driving manager of your life, you cannot have compassion.
People talk about love and compassion, in fact they carry more hate inside without the ability to be happy.

The more you love yourself the more you love others because others are just reflection of you. They can receive your frequency and vibration easily because everything is energy. Moreover, we are magnet and attract similar frequency because like attracts like therefore we need to create a fragrance of self-love.

Self-respect, self-esteem, and self-image are the important parts of self-love. Self-confidence arises when we are more in self-love. Meditation practice helps us to create a fragrance of self-love.

This course delivers the following benefits

1) Learn how to practice compassion and self-love in daily life

2) Act out of strong self – love

3) Experience how more compassion and love

Meditation for Busy People

A specially designed workshop for the increasing demand to meditate. Science has shown that certain brain areas are enhanced and the brain cortex is thicker in the brain scans of meditating people. This is a clear sign that meditating people live happier, healthier and in harmony.

These facts and the course are the answer to many requests how to stay calm in an environment that invites to be busy and exhausted. This workshop is pure medicine for hyperactive mind.

In order to live a happy, healthy and productive life, we must meditate early in the morning for 10 minutes when we wake up before we do any kind of work (Time management skills) because meditation brings us peace and raises our productivity level at the work place as well.

Participant benefits are

1) How to meditate in a busy lifestyle
2) How to live with awareness through the day
3) The art of witnessing thoughts without attachment
4) How to create an essential gap between two steps and massively benefit from the new