Debbi Thomas

Debbi is a compassionate mindfulness coach and emotional wellness advocate who helps people slow down, heal, and reconnect with themselves. Her own journey through life’s challenges, from major transitions to personal setbacks, has shaped her mission to help others rise with grace, self-compassion, and resilience.

Since 2020, Debbi has guided individuals and teams in building emotional intelligence, self-awareness, and sustainable calm through mindfulness and meditation. In 2021, she founded Haven Inspired, a space dedicated to emotional healing, workplace well-being, and meaningful self-growth.

In 2024, Debbi deepened her purpose by pursuing a Master’s in Counseling at Northwestern University, working toward clinical licensure. Her grounded and faith-informed approach blends practical mindfulness, emotional wellness, and gentle accountability, empowering others to embrace vulnerability, strengthen resilience, and live more intentionally one breath at a time.