Psychotherapist • Integrative Wellbeing Strategist • Founder, Your Wellbeing Therapist
The Challenge:
Most people know what they should do to feel better. Few know how to actually do it—or why they keep falling back into old patterns.
The Solution:
Saiyami Juvekar is an integrative psychotherapist and wellbeing educator with over 12 years of experience helping individuals, teams, and organisations break survival patterns and build sustainable mental resilience. As the founder of Your Wellbeing Therapist, she transforms abstract psychological concepts into lived, embodied experiences.
Her signature methodology—the Threefold Wellbeing Blueprint—decodes complex emotional and behavioural patterns into clear, actionable frameworks that shift how people think, feel, and act. By weaving together psychology, neuroscience, yoga psychology, anthroposophic principles, ACT, and REBT, she creates sessions that are simultaneously science-backed and deeply human.
What Sets Her Apart:
Saiyami is known for turning psychological theory into story-rich, engaging experiences that participants can use immediately. Her approach has resonated with educators, psychologists, parents, students, and corporate teams across topics including:
Breaking the Survival Loop
Emotional Energy Management
Stress, Burnout & Nervous System Regulation
Inner Child Integration
Thought Hygiene & Cognitive Resilience
Slow Living & Mental Clarity
Trauma-Informed Productivity and Leadership
Those who experience her work consistently note the rare balance: warm yet insightful, science-backed yet relatable, deep yet immediately practical. Participants leave feeling both understood and genuinely equipped to change.
Her Philosophy:
Wellbeing is not a luxury—it's a rhythm and a learnable skill. Saiyami guides people toward their own inner clarity, helping them dismantle unhelpful patterns and create grounded, nourishing lives that feel authentically theirs.
Whether addressing large audiences or facilitating intimate workshops, Saiyami brings a soulful, grounded presence that makes her a sought-after voice in emotional wellbeing and trauma-informed personal growth.
