Robyn Landis is an ACE-certified holistic health coach, fitness trainer, fitness nutrition specialist, behavior change specialist, bestselling author and herbalist who likes to call herself a "joyful nourishment instigator." She is passionate about our potential to not only give our bodies the best, but to LOVE doing it. She’s a 25-year veteran of the fitness industry who vibrantly walks her talk, and she believes that only when we transform how we THINK about healthy choices will we (gladly) DO what it takes to live long and strong.
Robyn’s holistic, intelligent mind-body approach empowers people to connect their daily choices with what they value...so they happily, easily make the choices that will fuel what matters most to them. She synthesizes nearly three decades of study and practice into a signature blend of science, spirit, and common sense. Her approach is refreshingly free of hype, regimens, extremes, or concern for “weight.” She takes a two-track approach to her unique coaching: she demystifies proven essentials, AND ignites your own powerful inspiration to use them. Her goal is for you to make self-care (i.e., being good to yourself) a top priority—so you LOVE getting a body you love, energy to spare...and the health to thrive and live fully.
Robyn's books (including Herbal Defense, cowritten with one of the world’s top plant-medicine experts) are published in five languages with a combined 200,000 copies in print, and her third is on the way. Her unique, trademark Conscious Inspiration™ process has helped thousands overcome health-info overwhelm and resistance, get free of the toxic paradigm she calls Diet Thinking™, and crack the code of "motivation."