Petra Brunnbauer is an award-winning Mind-Body Coach, founder of The Jōrni® wellbeing platform, host of the globally-ranked Jōrni Podcast, and author of The Functional Freeze Formula™. With a Master’s in Psychology and as a doctoral student in Mind-Body Medicine, Petra is committed to advancing holistic approaches to health and healing.
The Jōrni offers holistic healing programs that support individuals in reclaiming their mental, emotional, and physical wellbeing. Inspired by her personal journey through chronic stress and burnout, Petra created The Functional Freeze Formula, a groundbreaking book and methodology that provides an innovative approach to managing Functional Freeze and chronic stress.
Through The Jōrni, the book, podcast, and speaking engagements, Petra frequently collaborates with women professionals and entrepreneurs, guiding them beyond the grip of overwhelm to reconnect with their inner resilience and create vibrant, purposeful lives. She has served as a moderator and panelist in various discussions on wellbeing and holistic health, as well as hosting impactful virtual events such as the Holistic Wellbeing Summit, which brought together over 40 global experts.
It is Petra's mission to make holistic healing accessible and transformative, empowering individuals worldwide to take charge of their wellbeing and thrive.
