Nima Koucheki

This lecture isn't just a story of struggle with Crohn's disease but one of learning, adapting, and thriving. Diagnosed over a decade ago, I've been medication-free for six years, thanks to a holistic approach to health. In this talk, I'll share the lifestyle changes, diet, and mindset shifts that helped me regain control of my life. It's about more than Crohn's; it's about empowering ourselves to face health challenges with courage and knowledge. Join me as we explore how adversity can lead to a deeper understanding of health and well-being.