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  1. Home
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  3. Aurimas Juodka
Aurimas Juodka's picture

Aurimas Juodka

CSCS
Wellness and Nutrition Consultant
Well with AJ
Country or state 
Thailand
Available to 
Global
City 
Bangkok
Fee 
Languages 
English,
Spanish,
...
Volunteer
No

Personal Details

Bio

I aim to empower busy people to take charge of their health, so they can feel and perform at their best, especially if they have found that their ideas about medicine, lifestyle, exercise and nutrition are not moving the needle for them.

My athletic background and ongoing curiosity to the latest longevity, nutrition and exercise research fuels my passion to assist and educate individuals in fulfilling any fitness and wellness goals. I strongly believe in taking a multi-dimensional and interdisciplinary approach towards optimal health and longevity.

Current position (1)

Wellness and Nutrition Consultant

Well with AJ

Degrees (1)
Civil Engineering
US Coast Guard Academy
2012 to 2016

Presentations

Presentations (1)
Fit ≠ Healthy

Exploring the link between fitness and health, discovering how they can be mutually exclusive and how one can achieve ultimate fitness and wellness.

  • All
  • Videos
  • Photos
This speaker hasn't uploaded any media content yet.

Books & Articles (2)

Biohacking on a Budget
2019
Heart Rate Variability Training

Expertise (11)

Health & Well-being
Leadership
longevity Diet Fasting Functional fitness biohacking Wellness Personal Wellbeing Athletic Performance Performance
Recommendations
Why choose me? 

My mission is to help and empower people live healthier, fuller and longer lives.

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