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  1. Home
  2. Find a speaker
  3. Melissa Smith
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she/her

Melissa Smith

Founder; Principal Coach & Consultant
Authentically Grounded
Country or state 
United States (Virginia)
Available to 
Global
City 
Virginia Beach
Fee 
Languages 
English
Volunteer
Yes
Timezone 
America/New_York

Personal Details

Current position (4)

Founder; Principal Coach & Consultant

Authentically Grounded

Coaching Consultant

Oregon State University

Senior Director of Organizational Culture

Edjacent Design Collaborative

DEI Subject Matter Expert

SweetRush

Degrees (2)
Reading Education
Radford University
2005 to 2007
Elementary Education
Radford University
1999 to 2023

Presentations

Presentations (11)
Decolonizing Your Mindset: Understanding and Challenging the Legacy of Colonialism

In this presentation, attendees will explore how colonialism has shaped our worldview and values, and learn strategies for deconstructing and challenging its impact on our beliefs and behaviors. The presentation will cover the impact of colonialism on various aspects of life, including education, social justice, and mental health, and will offer practical steps for promoting decolonization.

Cultivating Social and Emotional Intelligence for Personal and Professional Success

In this presentation, attendees will learn about the importance of social and emotional learning in promoting personal and professional success. The presentation will cover the five core competencies of social and emotional learning, including self-awareness, self-management, social awareness, relationship skills, and responsible decision-making, and offer strategies for developing these competencies.

Breaking Down Barriers: Understanding and Addressing Systemic Oppression

This presentation will explore the impact of systemic oppression on individuals and communities and offer strategies for breaking down these barriers and promoting equity. Attendees will learn about the various forms of systemic oppression, including racism, sexism, and homophobia, and the ways in which these systems are perpetuated. The presentation will also provide practical strategies for addressing systemic oppression, including allyship, advocacy, and community organizing.

Recognizing and Healing from Cultural Trauma

This presentation will examine the impact of cultural trauma on social and emotional well-being and offer strategies for recognizing and healing from its effects. Attendees will learn about the different forms of cultural trauma, including intergenerational trauma, and the ways in which it can manifest in individuals and communities. The presentation will also provide practical tools and strategies for promoting healing and resilience.

Embracing Your Authentic Self: Celebrating Diversity and Promoting Inclusion

In this presentation, attendees will learn about the importance of embracing and celebrating diversity in promoting social and emotional well-being. The presentation will cover topics such as identity development, intersectionality, and cultural humility, and offer strategies for promoting inclusivity in personal and professional settings.

Promoting Mental Health and Resilience: Strategies for Self-care and Support

This presentation will offer strategies for promoting mental health and resilience in the face of life's challenges. Attendees will learn about the importance of self-care and self-compassion, and practical tools and resources for promoting mental well-being, including mindfulness, positive psychology, and therapy.

From Surviving to Thriving: Strategies for Personal and Professional Growth

This presentation will offer strategies for moving from a survival mindset to one of growth and thriving in all aspects of life. Attendees will learn about the importance of goal-setting, resilience, and positive thinking, and practical tools and strategies for promoting personal and professional growth, including mindset shifts, self-reflection, and personal development planning.

Liberation Through Education: Empowering Individuals and Communities to Create Change

This presentation will highlight the role of education in promoting liberation and offer strategies for empowering individuals and communities to create positive change. Attendees will learn about the ways in which education can promote social justice and equity, and the different forms of education that can be used to create change, including community-based education and experiential learning.

Embracing the Journey of Personal Growth: Tools and Strategies for Self-Reflection and Self-Improvem

This presentation will provide tools and strategies for embracing the journey of personal growth, including self-reflection and self-improvement. Attendees will learn about the different types of personal growth, including cognitive and emotional growth, and practical strategies for promoting self-awareness, self-compassion, and personal development.

Building Community: Strategies for Fostering Connection and Belonging

In this presentation, attendees will learn about the importance of building community and fostering connection and belonging in both personal and professional settings. The presentation will cover topics such as team-building, community engagement, and social networking, and offer practical strategies for promoting connection and building community.

Uncovering Your Inner Wisdom: Using Guided Journaling for Personal Growth and Transformation

n this presentation, attendees will explore the power of guided journaling in promoting self-reflection, self-awareness, and personal growth. The presentation will cover the different types of guided journaling, including prompts, themes, and guided exercises, and offer practical strategies for incorporating guided journaling into daily routines. Attendees will also learn about the benefits of guided journaling, including stress reduction, increased self-awareness, and improved mental health, and practical tools and strategies for promoting personal transformation through guided journaling.

  • All (3)
  • Videos
  • Photos
  • Slides (1)
  • One sheet (1)
  • Press information (1)
This speaker hasn't uploaded any videos yet.
This speaker hasn't uploaded any photos yet.
Failure is Not an Option: Centering the Mental Health and Well-being of Black Women at Work and in Life
Media Kit 2023
It's Your Life Podcast Interview

Books & Articles (6)

Authentically Grounded: A Guided Journal to Unraveling and Soothing Your Soul
Melisssa Smith,
2023
Meet Melissa Smith | Racial Equity/Healing Consultant – Community Builder and Culture Shifter
Land Acknowledgements: Honoring Indigenous and Enslaved Peoples
Do NOT Put Your Hands on Their HEADS
You’ve Been Given a Seat – to Liberation
Put Some Respect on my B (not b)

Expertise (17)

Health & Well-being
Leadership
Education
Sense of Self Authentic Self Creating a Culture of Inclusion Social and Emotional Intelligence Situational Identity Systemic Oppression Black Mental Health Decolonization Educational Equity Emotional Agility Behavioral change Finding Your Identity self-introspection Interpersonal Skills Development
Recommendations
Why choose me? 

I help people recognize/address the impact of systemic oppression on social/emotional well-being.

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