My last name "Koropecky" means "Cherry-Picker-Basket-Maker" in Ukrainian. :) I'm a Wellness Coach, Spa Therapist, Author, the owner of Homespunspa Mobile Spa, and the owner of an online gift shop called, Cruising into Wellness.
I have a passion for everything spa and I enjoy showing people who are struggling with stress, how to relax and have peace of mind.
As a Wellness Professional, I'm looking to join a Workplace Wellness Team, either as a contractor or an employee.
I'm be happy to give my signature talk, "The Beauty of Colourful Self-Care" to your group as an add-on to your next wellness day, or conference, or lunch and learn.
I'm also currently offering a Relaxing with the Colours of Wellness Signature Coaching Program to employees participating in a workplace wellness program, Green Leaders, and anyone who wants to learn how to better manage stress.
In Relaxing with the Colours of Wellness Signature Coaching Program, I combine mindfulness, relaxation, self-care, coaching, and communication techniques to help my clients maintain a state of inner peace, while dealing with others and life events.
Having a Corporate Wellness Program in place (aka Workplace Wellness Program or Employee Wellness Program) that includes Wellness Coaching, helps:
1. reduce absenteeism;
2. reduce workplace accidents;
3. reduce stress levels;
4. reduce long-term stress leave requests;
5. reduce chronic disease that is driven by unhealthy lifestyle choices and stress;
6. increase morale;
7. increase productivity;
8. increase employee retention; and
9. increase profits!
Healthy employees are easier to get along with and are more productive than unhealthy ones so it stands to reason to create a corporate culture that encourages health and wellness.
If you’re interested in finding ways to create lasting positive health changes for yourself, friends, family, and co-workers, and are considering starting (or boosting) your Workplace Wellness Program, please contact me. Let’s talk!