Mamta Mittal

An Ophthalmologist practicing for 20 years in Dubai, UAE, rediscovers herself through yoga , meditation & intermittent fasting ..Inspired by her personal experience with several biohacking tools she explored the 3 pillars of healthy living: nutrition, fitness and recovery. She shuns any dieting programme or aggressive gym training. She is blown away by a number of requests asking to learn more about how she did it..