Karen Roberts

After 24 years in the Fitness Industry as a Personal Trainer, Group Exercise Instructor and Sports Therapist, Karen became a mindset coach for online business owners.

After gaining weight working from home, she began to lose her self-confidence, started to hide from the world, not feeling worthy or valuable. After researching LCHF/Ketogenic diet and Intermittent Fasting she lost 42lbs in 90 days. Now she focuses on helping women who are stressed, overwhelmed and overweight!

When they work with her they lose the extra weight in 3 months or less, so they look amazing and feel amazing - without fad diets or giving up the food they love.