My name is Jessica LeCheminant, but most call me Jess. I am a former/forever professional dancer and dance teacher turned Certified Health Coach and Behavior Change Specialist. I have always been obsessed with movement, doing dance and sports my whole life, and now I get to pass that passion on to others.
I am a single mom, who can't be without chapstick, and I am filled with a quest to help people transform their lives through elevating their Health, Wellness & Happiness through Movement, Mindset & Moxie.
Having taught dance and fitness to individuals from the ages of 3-70 for the last 20 years, I have seen firsthand how movement increases a persons self-esteem, changes their attitude about themselves and the world around them, as well as helping with stress, increasing mental clarity, and therefore increasing happiness, among many other positive outcomes.
Having participated in numerous triathlons, running races, obstacle races, as well as being an avid member of the running, dance, and wellness communities, I have experience in a multitude of ways of moving, and have no intention of stopping anytime soon.
I am passionate about teaching people how to get back to the basics of Health, Wellness & Happiness, how to find their inner Fire, and how to show up for themselves every day.
