Known as the teacher’s teacher and community leader, Dana Skoglund has been teaching yoga since 2005. However, she realized that in order to help people feel better outside of the
yoga class, she needed to help them transform their daily habits and mindset. She began her yoga health coaching business in 2014 and began offering speaking engagements to
educate people on Ayurveda and the power of an optimal daily routine that is aligned with the cycles of nature. Dana has since coached hundreds of her students into healthier habits through group and 1-1 coaching programs.
Dana’s passion is contagious and her presentations are highly motivating and inspiring. She embodies a warm, light-hearted, and genuine approach in sharing lessons learned as she guides you into living a more intentional, aligned and self-honoring life.
Dana brings together eastern wisdom and modern science to help people build healthy habits and daily routines become the healthiest, happiest version of themselves. She helps people bridge the gap from what they know is best and what they're actually DOING.
