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  1. Home
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  3. Jennifer Patenaude
Jennifer Patenaude's picture

Jennifer Patenaude

Sleep and Wellness Coach
Jennifer Eve Wellness
Country or state 
United States (Massachusetts)
Available to 
North America
City 
Boston, MA
Fee 
Ask for pricing
Languages 
English
Volunteer
Yes
Timezone 
America/New_York

Personal Details

Bio

I'm Jen, founder of Jennifer Eve Wellness. With a passion for guiding entrepreneurs and busy executives to their best selves, I specialize in transforming sleep from a mere afterthought to the cornerstone of peak performance and wellness.

As a sleep and wellness coach, I've seen firsthand the power of restorative sleep in unlocking one's full potential. My mission is to help driven individuals like you harness that power.

Through personalized sleep strategies that slide seamlessly into your packed schedule, I'm here to show you how reclaiming those precious hours of rest is not just possible, but essential.

Beyond the coach, I'm a mom, a wife, and your biggest cheerleader. When I'm not decoding the mysteries of the circadian rhythm, you can find me snuggled up with my dogs, cheering on my kids at their sports games, or losing myself in a good book.

Current position (1)

Sleep and Wellness Coach

Jennifer Eve Wellness

Degrees (3)
Health Coach
Institute for Integrative Nutrition
2020 to 2021
Sleep, Stress Management and Recovery Coaching Certification
Precision Nutrition
2022
Functional Medicine Practitioner
School of Applied Functional Medicine
2023

Presentations

Presentations (1)
10X Your Focus and Productivity Through Sleep

When there aren’t enough hours in the day, what’s the first and easiest thing to sacrifice? Sleep.

But it’s not just sleep you’re sacrificing; it’s your income earning potential, your relationships, your mental health, and your long-term physical health.

There’s incredible power in quality, restorative sleep, and we cannot thrive without it.

I BELIEVE our health impacts our business.
I BELIEVE we have control over our health.
I BELIEVE optimal health starts with sleep.

Listen in to learn insights and tips that will not only improve your sleep but also elevate your daily performance and business growth.

We'll dive into…
• The essentials of crafting a serene sleep environment that invites tranquility and calm each night.
• The art of a sleep routine that harmonizes with your body's natural rhythms, ensuring you wake up ready to conquer your day.
• Your sleep story—how your thoughts and beliefs about sleep can transform your rest and, by extension, your productivity and success.

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Expertise (6)

Health & Well-being
Optimal Sleep optimize your sleep Sleep Hygiene Sleep Optimise your sleep in easy steps.
Recommendations
Why choose me? 

Sleep is an investment - in our business, our relationships, mental and physical health.

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