Irene Anggreeni

As a mental health coach, I help emotionally sensitive leaders refill their cups and achieve success. My clinical training as a therapist, past career as an engineer, and lived experience with depression have equipped me with diverse ways to connect with people from various walks of life. I am passionate about helping these leaders on their entrepreneurial journeys to develop their self-care practice and compassionate leadership toolkit, so that they can achieve success while having a fulfilling life.

I am an Indonesian, living in the Netherlands since I moved to the country for my career in 2006. My experience as a solo expat/ knowledge migrant struggling with loneliness and mental health challenges has made me appreciate human connection. Since my recovery from clinical depression and reinventing myself, I've been actively building that connection and community in various forms, also through volunteering roles. In my everyday life, I love to nurture my practice of mindfulness and self-compassion, to maintain my balance as running my coaching/speaking business can be stressful at times. I'm blessed with a wonderful and supportive husband. We are child-free by choice and exploring alternative ways of living that hopefully can contribute to more positive impact to the world.