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  1. Home
  2. Find a speaker
  3. Irene Anggreeni
Irene Anggreeni's picture
she/her

Irene Anggreeni

PhD
Wellness Leadership Coach
Whole Person Leaders
Country or state 
Netherlands
Available to 
Global
City 
Rotterdam
Fee 
Ask for pricing
Languages 
English,
Indonesian,
...
Volunteer
Yes
Timezone 
Europe/Amsterdam

Personal Details

Current position (2)

Wellness Leadership Coach

Whole Person Leaders

Anti-Depression Coach

Whole Person Leaders

Degrees (4)
Clinical Master in Dance Movement Therapy
Codarts University of The Arts, Netherlands
2014 to 2017
PhD in Industrial Design Engineering
University of Twente, Netherlands
2006 to 2010
Master in Communication and Interactivity
Linköping University, Sweden
2004 to 2006
Bachelor in Computer Science
Bina Nusantara University, Indonesia
1999 to 2003

Bio

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Irene the professional

As a mental health coach, I help emotionally sensitive leaders refill their cups and achieve success. My clinical training as a therapist, past career as an engineer, and lived experience with depression have equipped me with diverse ways to connect with people from various walks of life. I am passionate about helping these leaders on their entrepreneurial journeys to develop their self-care practice and compassionate leadership toolkit, so that they can achieve success while having a fulfilling life.

Irene the human

I am an Indonesian, living in the Netherlands since I moved to the country for my career in 2006. My experience as a solo expat/ knowledge migrant struggling with loneliness and mental health challenges has made me appreciate human connection. Since my recovery from clinical depression and reinventing myself, I've been actively building that connection and community in various forms, also through volunteering roles. In my everyday life, I love to nurture my practice of mindfulness and self-compassion, to maintain my balance as running my coaching/speaking business can be stressful at times. I'm blessed with a wonderful and supportive husband. We are child-free by choice and exploring alternative ways of living that hopefully can contribute to more positive impact to the world.

Presentations

Presentations (4)
No-Nonsense Self-Care for Busy Professionals

• Recognising what drains vs what refills your cup
• Strategies to manage your energy &stress level
• Why self-care is a must-have leadership skill

How to Uplift Depressive Emotions using Self-Compassion

• How emotions, positive and negative, serve us
• The 3 key practices of self-compassion
• Guilt-free self-compassion to uplift our emotions

Leading through Uncertainty in Organisational Change

• Leading by example: safety, trust and vulnerability
• Redefining mental health in a holistic way
• Co-creating mental health &wellbeing as a team

Embodying Creative Leadership

• Why get out of the head and into the body
• Experiencing and integrating body/mind insights
• Building trust and innovative mindset through play

Past talks (1)
Leading through Uncertainties with Mental Health Awareness
Leading through Uncertainties with Mental Health Awareness HYBRID Masterclass
NIO House Rotterdam (hybrid)
May 16, 2024
  • All (1)
  • Videos
  • Photos
  • One sheet (1)
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Expertise (12)

Health & Well-being
Leadership
Other
mental health leadership Expat Wellbeing emotional resilience Embodied Leadership Entrepreneurship and mental health Emotional and Social Intelligence business mental health Depression and Anxiety Mindful Entrepreneurship
Recommendations
Why choose me? 

I love to infuse creativity, mindfulness, and embodiment in my sessions to create safety and trust.

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