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  1. Home
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  3. Grier Cooper
Grier Cooper's picture
she/her

Grier Cooper

Author and Speaker
Self-Employed
Country or state 
United States
Available to 
North America
City 
Tampa
Fee 
Ask for pricing
Languages 
English
Volunteer
Yes
Timezone 
America/New_York

Personal Details

Bio

In 2010, while going through a difficult divorce, Grier Cooper had such severe panic attacks she was afraid to drive. After years of treatments that didn't work, she developed a simple, proven process to end her panic attacks naturally and permanently. She now helps other women heal panic attacks naturally so they can be the calm, confident women they were born to be.

Grier has been guiding women for more than 25 years to access their greatest peace, power and purpose, in live and online programs and retreats. Her work has appeared in Thrive Global, Conscious Dancer, and Education.com.

Grier left home at 14 to become a professional ballet dancer in New York City, which lead her on the path of learning to handle high stress situations with grace and ease. When she’s not writing or teaching she’s out exploring nature and dancing.

Current position (1)

Author and Speaker

Self-Employed

Degrees (2)
200 Hour Yoga Teacher Training
Yoga Works
1997 to 1998
Liberal Arts
San Francisco State University
1990 to 1992

Presentations

Presentations (1)
Peaceful and Powerful: 3 Keys to Reclaiming Your Calm

As women, we are called on to be superwomen, and we are… but sometimes we find ourselves feeling anxious, stressed, or depleted.

There’s a part of you that knows there’s a better way. This part of you longs to take a pause and feel relaxed and replenished again.

And you can. With a few simple shifts, you can reconnect to your inner peace, power, and joy... and discover a newfound sense of serenity and strength.

You're ready to reclaim your power and tap into your deepest peace anytime you need to so you can feel calm, clear, and centered, even during challenging times.

I will give you practical tools you can use right away:

• A powerful tool to instantly reset your mind to a peaceful state.

• The blueprint to safeguarding your inner peace so that you feel more deeply relaxed throughout your day.

• A simple technique to lower your stress (it even helps improve your memory and grow new brain cells!)

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Books & Articles (2)

5 Ways to Calm the Mind In 5 Minutes or Less
Born to Move

Expertise (7)

Health & Well-being
Meditation Calming meditation Applied Mindfulness Stress Management and Self Care inner peace breathwork

Clients

Thrive Global
Education.com
Conscious Dancer
Recommendations
Why choose me? 

Learn not just by listening but by doing. Grier's presentations are informative and experiential.

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