Lauri-Ann Ainsworth | SpeakerHub

Personal Details

Bio

Lauri-Ann is a speaker, trainer and coach who is on a mission to empower driven women to avoid burnout without sacrificing success.

She helps people to work and lead from their zone of genius and make self-care a priority, so they can thrive in life and business.

Lauri-Ann understands first hand the pressure ambitious women feel as they navigate life and business. She’s a mom of two, co-founded and runs her own business support agency and is also the CEO of one of Richard Branson’s nonprofits that helps entrepreneurs to scale their businesses.

Lauri-Ann graduated from the University of Toronto, has over sixteen years of experience in the marketing, communications and entrepreneurship field, is a Certified Health Coach from the Institute of Integrative Nutrition, a Beautiful You Life Coach and a Certified Yoga Teacher RYT-200 Hr.

Current position (1)

CEO

Branson Centre of Entrepreneurship

Degrees (1)

Communication

University of Toronto

2001 to 2005

Presentations

Presentations (1)

Have it all without doing it all - Learn how to thrive by doing less.

Everyone wants to feel freedom and fulfilment. Most people spend their lives doing all the things in pursuit of “having it all” but end up burnt out and unfulfilled in the process.

This inspiring talk pulls on my own experience of burnout and recovery which led to developing a methodology for helping driven but overwhelmed women to clarify and prioritize what matters most. You can have it all but you can’t do it all.

Learning Objectives:
1. Discover the one question you need to ask yourself to completely reframe your goals making them more achievable.

2. Learn the three-step framework to discover how to do work that aligns with your strengths so can reduce overwhelm, burnout and self-doubt.

3.Takeaway four actionable steps that you can apply to your life right now that will help you to achieve more by doing less.  

Past talks (1)

How to Find Your Niche

Yello Media

Virtual Conference

April 29, 2021