My name is Rahaf Raef Kobeissi, known as Ray, a mindset and mental health coach, personal development trainer, keynote speaker, and the host of The "Don't Be A Man About It' podcast.
Following my dad's suicide in 2010, I founded Rays Your Mental Health to raise awareness of men's mental health, save stressed business leaders from making unhealthy decisions, and help them speak up and find their true selves. I believe that with the right set of mindset, tools, and awareness, more business leaders will overcome their fears and blocks, live healthier lifestyles, and reach their full potential.
My life was a chain of tragedies, from surviving 3 suicide attempts to the painful loss of both of my parents to my brother accidentally killing someone in my house with an overdose drug injection, I succeeded to thrive amongst all the tragedies which I now proudly hold as my life trophies.
My mission is to break the stigma on men's mental health and contribute to making this world a healthier one. I do that daily by serving business leaders, either 1 - 1, in groups, or on stage, to help them honor their feelings, find inner peace and balance, and add more meaning to their lives.
