I am professionally trained in a variety of treatment modalities; my counseling approach is determined by my client's preference and personal goals. Generally my approach is based on positive psychology with a mixture of other modalities. I approach counseling and psychotherapy from an empathetic, logical, person-centered perspective and nonjudgmental perspective. My approach incorporates a patient’s focus and level of motivation for personal growth and a need to change. My style and principles are very active and solution-focused. I work extensively with my patients to make changes of letting go and take responsibility for their choices and actions. Other modalities included in my treatment are cognitive behavioral therapy, motivational interviewing, psycho-education, 12 step strategies, and self-improvement focus. For example, my drama therapy is an active approach to facilitating inner change. Focused on storytelling, projective play, improvisation, and performance. The participants are welcome to rehearse desired or undesired behaviors and perform the change they wish to be and see in the world.
I specialize in depression, anxiety, addictions, co-occurring mental health and substance abuse problems, bipolar disorder, relationship issues, anger management, domestic violence, self-harm and hypnosis. The goals of individuals are the need to develop healthy coping strategies and skills and improve mindfully.
