As a lifelong student passionate about holistic health and personal growth, I've made it my mission to help others overcome chronic illnesses, optimize wellness, and transform their lives from within. Through years of struggling with my own health challenges and childhood PTSD, I gained a profound understanding of how the intricate connections between our mind, body and spirit can either support or undermine our quality of life.
This drove me to study functional medicine, neuroscience, and various mind-body therapies to uncover what truly empowers lasting healing on all levels. With over 15 years in the field, I am now an expert in functional medicine, helping patients tailor natural, evidence-based solutions that get to the root of underlying imbalances and dysfunction. My holistic approach addresses the whole person - not just symptoms.
In addition, I'm a master practitioner of neurolinguistic programming and mindset coaching. Through 1-on-1 mentoring, educational workshops, public speaking and group workshops, I empower people to overcome self-limiting beliefs and rewire their thinking, emotions and behaviors. By guiding clients to tap into their inner wisdom and reclaim their personal power, they can move beyond what held them back into a future of abundant well-being and fulfillment.
More than an educator and speaker, I see myself as a companion through life's challenges. I understand that true transformation requires compassionate support, accountability and inspiration every step of the way. It's my honor to walk alongside people in creating healthy habits, managing stress, pursuing purpose and designing the rewarding lifestyle they deserve. My message is one of resilience, responsibility and possibility. You have within you the strength and solutions to heal - I'm here to help you remember.
