Personal Details
Presentations
- All (4)
- Videos
- Photos (1)
- Slides (1)
- One sheet (1)
- Press information (1)
Expertise (18)
Mental health advocate
Building emotional intelligence
Self-Acceptance
adaptability and resilience
Living with ADHD
mental health stigma
Choosing Joy
Work Life Balance
optimize your sleep
importance of exercise
Anxiety
Anxiety and Depression
Insomnia
Optimise your sleep in easy steps.
overcoming bullying/trauma
Clients
Carrus Care
Recommendations
Why choose me?
I bridge medicine, psychology, and music to create safe spaces for learning, connection, & healing.
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