Travis Thomas – Performance Coach | Speaker | Author | Founder of Live Yes, And
Travis Thomas is a nationally recognized performance coach, speaker, and author who helps individuals and teams unlock their potential through the power of improvisation, mindset training, and authentic leadership. With over two decades of experience working with elite athletes, corporate leaders, and creative professionals, Travis is the founder of Live Yes, And, a transformative approach that blends the dynamic principles of improvisational theater with peak performance psychology.
Drawing from his background as a professional improviser and performer, Travis brings an engaging and interactive presence to every keynote, workshop, and coaching session. He is widely known for his ability to get people out of their heads and into action—teaching them how to thrive under pressure, navigate change with confidence, and lead with authenticity.
Travis has served as a leadership coach and culture consultant for U.S. Soccer, where he worked with the Men's National Team through the 2022 World Cup in Qatar. He’s also been a performance coach for Major League Soccer teams like FC Dallas and collegiate powerhouses such as St. Louis University. Beyond the sports world, Travis regularly works with Fortune 500 companies, executive teams, and organizations seeking to foster agile, resilient, and collaborative cultures.
At the heart of his message is a simple but powerful framework: Live Yes, And. It’s more than a catchphrase—it’s a way of showing up in the world. Travis challenges audiences to embrace the unknown, say “yes” to what life throws at them, and build momentum by taking action (“and”). This philosophy is the foundation of his acclaimed book, 3 Words for Getting Unstuck, which offers readers actionable strategies for moving forward in moments of doubt, fear, or transition.
Known for his humor, relatability, and depth, Travis delivers programs that stick. His sessions aren’t lectures—they’re experiences. Whether he’s leading a stadium-sized crowd or an intimate boardroom conversation, Travis creates space for vulnerability, inspiration, and practical tools that lead to real change.
Travis currently lives in Florida with his wife and three children. His life is a reflection of his message: present, purpose-driven, and rooted in connection.
Travis is available for keynotes, interactive workshops, performance coaching, and consulting engagements. His most recent book, "Confidence is Overrated" was released in 2025!
