I am Rose, the founder of ‘Live A Well Life’ a weight inclusive, evidence based nutrition and lifestyle practice. Specialising in Intuitive Eating, helping people cut through nutrition 'noise' to make peace with food.
I'm known for being authentic, warm and, some would say hilarious. Others would say mildly amusing.
A qualified practitioner and coach, my approach is a gentle one. No expensive, unrealistic or restrictive diets, no calorie counting but one based upon the four pillars of health; Nutrition, Sleep, Movement and Relaxation.
I specialise in helping individuals and parents foster a healthy relationship with food and their bodies and support them to raise children who benefit from the same.
I am passionate about helping individuals and families learn to nourish their bodies and achieve their highest potential for health.
