Morgan White-Daniels

In this trepidatious time of navigating constant novel unknowns, the need for resilience and whole life balance is expanding. Not only have organizations had to exhibit extreme agility to adapt, but every individual contributor has experienced their own enormous shifts in the way they work and their workloads as they seek to navigate the further blurred lines between work and life. Leaders are a gatekeeper and play an essential role in ensuring their employees are healthy, productive and thriving. With this ongoing need for extreme resilience, how can you be more conscious of your team and your own well-being? This interactive session will provide you the leadership tools and best practices to guide you in leading a more resilient team as well as provide you an opportunity to expand own resilience muscle.

Coping with all the changes of adjusting to the new normal can feel challenging. It's impossible not to feel some level of frustration, sadness, anxiety, or any wide range of emotions given the current trepidatious times. And it’s no secret that this level of stress negatively impacts your mind, body, and behavior. This interactive training session will investigate multiple strategies for identifying and managing stressors provide you tricks and tools to combat stress and regain balance by strengthening your resiliency muscle. Take some time to put your oxygen mask on first and prioritize your mental and emotional well-being.