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  1. Home
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  3. Katrina Cohens
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Katrina Cohens's picture

Katrina Cohens

MBA
CEO/Founder
Cohens Consulting Services, LLC
Country or state 
United States (Georgia)
City 
Macon, Georgia, United States
Fee 
Languages 
English
Volunteer
No
Timezone 
America/Aruba

Personal Details

Bio

Katrina Cohens is a transformative leadership strategist, certified Master Life Coach, and dynamic speaker with more than 20 years of corporate leadership experience. She specializes in empowering leaders and organizations to thrive through emotional intelligence, resilience, and purpose-driven leadership. As the CEO of Cohens Consulting Services, LLC, Katrina delivers high-impact workshops, keynote presentations, and coaching experiences that strengthen communication, elevate confidence, and build healthier, more effective workplace cultures. Known for her relatable style and powerful presence, she inspires audiences to lead with clarity, compassion, and intentional action—creating lasting personal and organizational growth.

Current position (1)

CEO/Founder

Cohens Consulting Services, LLC

Achievements (1)
Honorary Doctorate Degree

Doctor of Christian Humanities confirmed on October 12, 2024.

Degrees (2)
Master of Business Administration
St. Leo University
2014 to 2016
Public Administration
The University of Central Florida
2004 to 2006

Presentations

Presentations (2)
Empowered Women: Breaking Barriers and Leading Change

Empowered Women: Breaking Barriers and Leading Change is an inspiring and practical session designed to equip women with the tools, mindset, and confidence to overcome challenges and drive meaningful change. Through real-life stories of empowered women who have shattered barriers, participants will gain insight into how to harness their strengths, build resilience, and uplift others. This presentation will provide actionable strategies for leading change in both personal and professional spheres, fostering a culture of empowerment, collaboration, and impact within their communities.

Emotional Intelligence and Resilience in Leadership

Emotional Intelligence and Resilience in Leadership:
This session empowers leaders to navigate challenges with clarity, confidence, and emotional strength. Participants will learn how to lead with purpose, communicate effectively, and stay grounded under pressure.

* Strengthen self-awareness and emotion regulation
* Communicate with clarity, empathy, and confidence
* Build trust and improve team relationships
* Navigate conflict with emotional intelligence
* Stay resilient during change, stress, and uncertainty
* Lead with purpose-driven influence and stability

---

  • All (22)
  • Videos (5)
  • Photos (17)
Katrina M Cohens on Reels
"You Earned It Sis! - Tips for Battling Imposter Syndrome"
Video
Video
Check out our first Brewing Care: Monthly Morning Coffee and Home Care Education Series. Katrina M Cohens and I discussed preventing Caregiver burnout and Personal Well-Being tips. | Lillie’s Helpers, LLC.
Positive Affirmations
Positive Affirmations
Women's Brunch
Women's Brunch
Celebrating Wins
Celebrating Wins
Dr. Katrina Cohens
Dr. Katrina Cohens
Financial Literacy Presentation
Financial Literacy Presentation
Katrina Cohens
Katrina Cohens
Women's Retreat
Women's Retreat
Katrina Cohens
Katrina Cohens
Black History Month
Black History Month
Katrina Cohens
Katrina Cohens
Katrina Cohens
Katrina Cohens
My Sister's Keeper Women's Conference
My Sister's Keeper Women's Conference
GAWHE 2025
GAWHE 2025
Katrina Cohens
Katrina Cohens
First Baptist Church
First Baptist Church
This speaker hasn't uploaded any slides yet.
This speaker hasn't uploaded any one sheet yet.
This speaker hasn't uploaded any press information yet.

Books & Articles (3)

Leadership Edition: Business Spotlight
History Program in Cedar Key
Honorary Doctorate Degree

Expertise (10)

Leadership
Business
Community
Health & Well-being
Leadership development training Women in Business Leadership and Professional Development enhancing workplace culture Building emotional intelligence adaptability and resilience

Clients

Career Women's Network of Macon
Middle Georgia SHRM
The Office of DA Anita Howard
Manna for Hope Resource Center
The University of Central Florida Alumni
The Middle Georgia Association of Clergy Women, Inc.
The Cedar Key Historical Society
Calvary Hill Church
Mercer University W.O.M.E.N
Macon Mental Health Matters
Union Baptist Women's Ministry
Lillie's Helpers Home Care
Brookdale Resource Center
Central Georgia Coalition for Black Businesses
Georgia Association for Women in Higher Education
Center for Middle Georgia Studies-MGA
First Missionary Baptist Church of Gainesville, Florida
Bibb Mt. Zion Baptist Church

Awards & certifications (9)

Julian V. Smith Community Service Award
Capital City Bank
2019
2024 African American Female Entrepreneur Award
The Levy County Martin Luther King Jr. Committee, Chiefland Chapter
2024
Exceptional Leadership Award
Premier Moms
2024
Adult Mental Health First Aid USA
National Council for Mental Wellbeing
2024
Leadership Macon
Greater Macon Chamber of Commerce
2023
The Workplace and Personal Wellness Foundations Certificate
University of South Florida
2023
Diversity, Equity and Inclusion in the Workplace Certificate
University of South Florida
2021
Certified Master Life Coach
Transformational Academy
2021
Certificate in Human Resource Management
St. Leo University/MINDEDGE LEARNING
2020

Reviews

Testimonials (11)
  • I recently attended a workshop led by Katrina Cohens entitled Empowered Women: Breaking Barriers and Leading Change. Katrina's presentation was amazing! She intertwined relevant, practical information with personal stories, and shared ways that empowered women helped her overcome barriers in her life. She also shared ways in which we could be empowered to help other women, and how we can lead change in our own lives and our communities. But Katrina also reminded us that we should not forget ourselves, and she gave us positive affirmations to recite to remind us of that. Katrina kept us engaged throughout the workshop. She reminded us that we are empowered and we are worthy of success. I thoroughly enjoyed learning from Katrina and being challenged to make a difference in other women's lives. Barbara E. Rowan, Ph.D. Psychometrician All Things Research, LLC
    Barbara Rowan
  • I wanted to extend my heartfelt appreciation for your recent presentation on preventing caregiver burnout and self-wellness tips as part of Lillie's Helpers Brewing Coffee Series. Your insightful and informative session left a lasting impression on all attendees, and we are incredibly grateful for your expertise and guidance. Your comprehensive understanding of the challenges faced by caregivers was evident throughout your presentation. The tips and strategies you shared were not only practical but also incredibly valuable. Your emphasis on the importance of self-care and setting boundaries resonated deeply with our audience, as they recognized the need to prioritize their own well-being while caring for others. Your emphasis on self-reflection and self-compassion reminded caregivers to be kind and understanding towards themselves, acknowledging that their own well-being is equally important.
    Erika Jones
  • I had the privilege of attending the Reframe and Release Women's Retreat for the past 2 years which is organized b Katrina Cohens. I can honestly say that it was a great experience both times. Her powerful words of affirmations ignite a sense of purpose and strength within. She shared parts of her personal journey and practical tools and strategies for women to empower themselves in life. Her authenticity and commitment to uplifting women is very inspiring. I walked away with a renewed confidence and deeper understanding of my own potential. If you ever have the chance to hear her speak, don't miss it!
    Candice Stephens
    Verified
  • Katrina Cohens delivered a powerful and insightful presentation on ‘Empowered Women: Breaking Barriers and Leading Change’ at the Career Women’s Network retreat. Her content was rich with wisdom, providing valuable strategies for women striving to break through limitations and step into leadership with confidence. Her delivery and message resonate deeply, leaving a lasting impact on her audience. Her authenticity and passion for empowerment shine through, making her a speaker worth booking for any event focused on leadership and professional growth. Event planners looking for a speaker who inspires action and transformation should definitely consider securing Katrina Cohens as their speaker.
    Dr. Jessica Houston
    Verified
  • The January 2025 Women’s Wellness conference was about reflecting on past actions and redirecting future actions for 2025. As part of the closing workshop… this is the message that I wrote to myself, “Live your best life; don’t take things personal; strive to thrive in 2025; and “do what you need to do!”
    Dr. Keisha Callins
    Verified
  • Ms. Katrina was invited to speak at Middle Georgia Association of Clergywomen Annual Conference in October 2024. She brought a powerful message of women's empowerment, gave insightful information, nuggets of inspiration, most of all she brought herself . Katrina is a living testament to the Power of Knowledge. We left the conference feeling like Super Women. Empower someone or yourself by reaching out to Katrina Cohens, you won't regret it
    Denisetrice Goodrum
    Verified
  • I had the pleasure of attending Katrina Cohen's Reframe and Release Workshop, a truly inspiring event dedicated to celebrating women, their achievements, and their limitless potential. With remarkable skill, Katrina curated sessions and speakers that encouraged women to reimagine their possibilities and embrace their 2025 goals with unwavering determination and grace. Her session was both enlightening and empowering, as she masterfully shared invaluable insights and wisdom to equip women with the courage, confidence, and resilience needed to pursue their aspirations. The workshop was a powerful reminder that with fortitude and vision, every woman can step boldly into her best life.
    Dr. Kristie Roberts-Lewis
    Verified
  • I attended the Women’s Retreat 2025 and it was such an invigorating experience that further capitalized on the self-care element that women so often neglect. Katrina used a $20 dollar analogy to reveal how no matter what we go through in life, it doesn’t impact our value. She was vulnerable and inspired the entire room to highlight our own fears and struggles that have brought us to this point in life. I recommend Katrina for all your speaking needs because she brings authenticity and positive energy to women empowerment.
    Rachel Solomon
    Verified
  • "Dr. Katrina is a standout type of speaker. Her engaging storytelling, practical insights, and motivational snippets leave a lasting impact on any event attendee she encounters. After events, attendees typically gather around to discuss how her talk inspired them to rethink their life and leadership approach. You will indeed want to have her back!"
    Tanisha Johnson
    Verified
  • I have had the pleasure of attending both Reframe and Release Women's Retreats hosted by Katrina Cohens. I can honestly sat that she is both engaging and inspiring. She is committed to empowering women to achieve both personal and professional success. Katrina encourages women to practice wellness and selfcare to be able to function as the happiest and healthiest version of themselves - benefiting not only themselves, but their families and beyond. She encourages her audience to have a positive approach to daily challenges and to embrace these challenges as steppingstones. She reminds us that we have the tools within us to accomplish anything we set our minds to do. I always walk away feeling motivated, refreshed, and having a renewed outlook for the future. I am very much looking forward to the next retreat!
    Regina Walker
  • I had the distinct privilege of listening to Ms. Cohens at our FMBC Women’s Conference in Gainesville Florida. Our theme was Growing Together Through Mentorship, Encouragement and Unity and what a treat it was! Ms. Cohens, discussed meaningful connections, strengthening our faith and mentorship! Each topic was a reminder to me as a Christian, wife, daughter, Sister and a mother of the different connections that I share with so many different individuals the importance of maintaining a healthy relationships first with God which allows me to be able to pour out and sometimes receive guidance when going through a difficult situation(they will come)the conference reminded me of the importance of standing together and lifting each other up in this walk of life. Lastly, Ms. Cohens, talked about Mentorship and this topic brought it full circle for me because it reminded me where I came from and the giants who where my role models that made so many sacrifices for me which include my Grandmother, Mother, Aunts, and even a few Co-workers/Church member who shaped and molded me to be the women that I am today through various life taught skills that each of them did not know they where mentoring me! Thank you Ms. Cohens for letting your light shine on us and I hope to see you again.
    Mrs. Cynthia Blue- FMBC of Gainesville FL
    Verified
Recommendations
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I help leaders and organizations develop purpose-driven leadership through emotional intelligence,

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