Kait Richardson

Kait Richardson is a Registered Dietitian Nutritionist Licensed in the Florida. She is an expert all things food & nutrition and enjoys speaking to groups of all sizes and backgrounds about how to optimize their health with their diet. She currently works one-on-one with clients at a private practice Nutrition Awareness where she helps them make individualized and specific changes to their diet so they can achieve their goals. Many of the population Kait works with are looking to manage their weight, improve sports performance, heal their relationship with food, manage chronic diseases such as diabetes or digestive concerns, or optimize energy, productivity, and overall quality of life with good nutrition.

She is the co-host of The Nutrition Awareness Podcast, which can be found on Apple iTunes, Spotify, Google Play, or wherever Podcasts can be found.

She have been a guest speaker at for local events and organizations including Anytime Fitness, The Florida General Baptist Church Annual Convention, A Tribe Called Venus, Primus CrossFit, Higher Standards Yoga, and Nicole Macaron. She has been a guest speaker on 1520 WBWZ radio and several local podcasts.