Jeremy Woodall

Jeremy Woodall is a speaker, digital learning designer, and therapeutic coach with over 22 years of experience in mental health, resilience, and emotional intelligence. A former Royal Marine Commando Officer and wellness consultant, Jeremy combines his background in high-stress, global environments with expertise in mental wellbeing and leadership. With a deep understanding of mindfulness, trauma recovery, and emotional management, Jeremy empowers audiences with actionable strategies to improve resilience, manage stress, and cultivate emotional intelligence.